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| Think GYM for the Mind! "With a calm mind, ideas and actions flow freely" Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology, please click here. September/October Theme: Being more Present: Dynamic Relaxation Level 1 Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session) Registration: Please send email to annette@trulybalance.com or text message 079.558.30.92 |
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