Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September Theme: Being more Present: Dynamic Relaxation Level 1
Day/Time: Thursday 1:00 to 1:50 pm
Cost: 100 chf for the month of September.
Payable at first session
Registration: Please check the WTO doodle to register.
http://doodle.com/3m5qdgam589sefqp
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Being more Present: Dynamic Relaxation Level 1
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Being more Present: Dynamic Relaxation Level 1
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Being more Present: Dynamic Relaxation Level 1
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
SESSION 3
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September Theme: Being more Present: Dynamic Relaxation Level 1
Day/Time: Thursday 1:00 to 1:50 pm
Cost: 100 chf for the month of September.
Payable at first session
Registration: Please check the WTO doodle to register.
http://doodle.com/3m5qdgam589sefqp
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Being more Present: Dynamic Relaxation Level 1
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
SESSION 4
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September Theme: Being more Present: Dynamic Relaxation Level 1
Day/Time: Thursday 1:00 to 1:50 pm
Cost: 100 chf for the month of September.
Payable at first session
Registration: Please check the WTO doodle to register.
http://doodle.com/3m5qdgam589sefqp
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Being more Present: Dynamic Relaxation Level 1
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Being more Present: Dynamic Relaxation Level 1
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Being more Present: Dynamic Relaxation Level 1
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Being more Present: Dynamic Relaxation Level 1
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Positive Future & Energy Balancing: Dynamic Relaxation Level 2
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Positive Future & Energy Balancing: Dynamic Relaxation Level 2
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Positive Future & Energy Balancing: Dynamic Relaxation Level 2
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Positive Future & Energy Balancing: Dynamic Relaxation Level 2
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Positive Future & Energy Balancing: Dynamic Relaxation Level 2
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92
Think GYM for the Mind!
"With a calm mind, ideas and actions flow freely"
Weekly exercises in mindfulness, sophrology and energy balancing. For more information on Sophrology,
please click here.
September/October Theme: Positive Future & Energy Balancing: Dynamic Relaxation Level 2
Sessions: Tuesdays 10:45 or Thursdays 14:30 (1H15 per session)
Registration: Please send email to
annette@trulybalance.com or text message 079.558.30.92