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Number of results 13
for self awareness
28/10/2015 -
Sophrology: Be Happy Level 1
Focus is on discovering how to: > Increase concentration
> Stay in the present
> Relax easier
> Act versus REACT to daily situations
> Let go of the chatter in the mind and the worry about tomorrow so that you can enjoy today!
18/11/2015 -
Sophrology: Be Happy Level 1
Focus is on discovering how to: > Increase concentration
> Stay in the present
> Relax easier
> Act versus REACT to daily situations
> Let go of the chatter in the mind and the worry about tomorrow so that you can enjoy today!
25/11/2015 -
Sophrology: Be Happy Level 1
Session 2 of 7
02/12/2015 -
Sophrology: Be Happy Level 1
Session 3 of 7
09/12/2015 -
Sophrology: Be Happy Level 1
Session 4 of 7
16/12/2015 -
Sophrology: Be Happy Level 1
Session 5 of 7
16/12/2015 -
Sophrology: Be Happy Level 1
Session 6 of 7
20/01/2016 -
Sophrology: Be Happy Level 1
Session 7 of 7
13/04/2016 -
Sophrology: Be Happy Level 1
Focus is on discovering how to: > Increase concentration
> Stay in the present
> Relax easier
> Act versus REACT to daily situations
> Let go of the chatter in the mind and the worry about tomorrow so that you can enjoy today!
20/04/2016 -
Sophrology: Be Happy Level 1
Session 2
27/04/2016 -
Sophrology: Be Happy Level 1
Session 3
04/05/2016 -
Sophrology: Be Happy Level 1
Session 4
11/05/2016 -
Sophrology: Be Happy Level 1
Session 5
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