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| (Parents and Children ages 8 to 11 years) January: Release and Relaxation for Active Families Do you have children that are active, perhaps find it not so easy to sleep at night or not so easy to unwind? Then join Annette for this Wednesday afternoon 2 hour workshop with your child. Games and exercises will be used in this worskhop to help you and them more easily release stress or unused energy. We will also discover easy to use tools to help us move our energy and thoughts to a positive place before interacting with family members and others. |
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