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BENEFITS
more positive outlook on life
improve concentration
better sleep
increase confidence
great relationships
improved health
Individual
Individual sessions are designed to help YOU find balance. A combination of Sophro-Coaching and physical body treatments may be recommended depending on the results of the initial assessment.
Sessions with individuals can include a multitude of improvements when Sophro-coaching is used. These include:
Individual sessions can be done either in person, via SKYPE or Conference video call. For sessions done remotely Annette may recommend you seek body treatments in your area to enhance transformations for people with burn out, depression or those suffering a loss in their lives.
Annette has successfully been transforming individuals since 1996. She brings first hand experience to her work as she has managed several major changes in her life and has many tools at her disposal to help you move through life with ease and direction.
- Relaxing and giving confidence to a nervous presenter
- Viewing life positively for those with depression
- Giving back energy and confidence to those with burnout
- Freedom for those with phobias and fears that limit full enjoyment in life
- Stability and focus for those that find pressure packed situations
- un-nerving: exams, interviews, competitions, child birth
- Relief for those in pain or with allergies
- Direction for those that are in the process of change
Individual sessions can be done either in person, via SKYPE or Conference video call. For sessions done remotely Annette may recommend you seek body treatments in your area to enhance transformations for people with burn out, depression or those suffering a loss in their lives.
Annette has successfully been transforming individuals since 1996. She brings first hand experience to her work as she has managed several major changes in her life and has many tools at her disposal to help you move through life with ease and direction.
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