For those of you that know, I am a certified Louise Hay Practitioner. Louise started "You can HEAL your LIFE" and so much more. She is world renown and I would say the GURU of Self Affirmation and linking emotions to illness.

Affirmations help us overcome fears, change thinking habits and change the beliefs we have that limit us in our endeavours. These can be small or big. I used affirmations all day long when our Architect walked off our construction site almost three years ago, leaving us with nowhere to live, rain and snow coming into our house and a construction site riddled with errors.