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Wednesday 11 th November 2015
THIS COURSE IS A DELAYED START.
Join Jane Pfefferlé (Ma, CCADP, Counselor SGfB) in these lively two hour sessions (7 weeks in total) where you will find support and positive oriented techniques to manage your parenting challenges. Jane is very skilled at helping us understand our children`s development stages and what might be going on in their heads!
"I wish I had taken this course earlier! The course really changed the way I interact with my children. It has especially helped me with setting limits and moving them toward more self reliance and I believe self-esteem" Mother of 3 boys
Click here for more information.
Date/Time: Begins NOVEMBER 11 and finishes JANUARY13. Course is 7 weeks in duration, WEDNESDAY mornings 9:00 to 11:00
Course includes: Book and handouts
Cost: 300 CHF per parent / 420 CHF per couple
Non-Refundable deposit of 50 CHF required at time of registration
Join Jane Pfefferlé (Ma, CCADP, Counselor SGfB) in these lively two hour sessions (7 weeks in total) where you will find support and positive oriented techniques to manage your parenting challenges. Jane is very skilled at helping us understand our children`s development stages and what might be going on in their heads!
"I wish I had taken this course earlier! The course really changed the way I interact with my children. It has especially helped me with setting limits and moving them toward more self reliance and I believe self-esteem" Mother of 3 boys
Click here for more information.
Date/Time: Begins NOVEMBER 11 and finishes JANUARY13. Course is 7 weeks in duration, WEDNESDAY mornings 9:00 to 11:00
Course includes: Book and handouts
Cost: 300 CHF per parent / 420 CHF per couple
Non-Refundable deposit of 50 CHF required at time of registration
Saturday 31 st October 2015
This workshop series helps teenagers through school by teaching them tools and exercises to strengthen their mental mind!
Please watch this testimonial video from past students and register your Middle School or High School student today!
Please watch this testimonial video from past students and register your Middle School or High School student today!
Wednesday 28 th October 2015
Focus is on discovering how to: > Increase concentration
> Stay in the present
> Relax easier
> Act versus REACT to daily situations
> Let go of the chatter in the mind and the worry about tomorrow so that you can enjoy today!
Sunday 4 th October 2015
Discover 100`s of English Speaking companies and services that are available in your own backyard! Look for me at the Sophrology booth where you can meet other English Speaking Sophrologist in the region. Perhaps you will be lucky enough to win a free session! Come by the booth and enter the draw. Looking forward to seeing you on Sunday.
Cheers, Annette
Cheers, Annette
Monday 21 st September 2015
Life stage changes seem to loom in front of us, whether they be a two digit birthday with a ZERO at the end, a marriage, starting a family, parental passing, menopause, becoming an empty-nester. There is excitment at most of the earlier stages in life. The latter stages can cause anxiety and much inward reflection. I had my first "empty nest" experience a few weeks ago and I am still adjusting to the change in my mental, physical, emotional and spiritual energy. When a child moves into adulthood and begins their life, without your daily physical presence, it affects the whole of you. I am very aware of this change and am observing myself as I adjust to this shift.What follows is a brief account of when the shift occured. Enjoy.
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