Think GYM for the Mind!

Join Annette for these one hour 15 minute sessions aimed at relaxing the mind to rejuvenate the body and soul. Sessions available on Monday 14:00 to 15:15, Thursday 12 to 13:15 or Wednesday evenings 20:30 to 21:45.

Come as often or as little as you like. Payments made at the time of session. Multi-session cards are available and are good from 1 year of the date of purchase. 

Sign up early to secure a place as space is limited to 8 participants.

To sign up please send an email to http://www.trulybalance.com/forms/contact  and type IFS in the subject line.

Read Here for more information.