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CALSCALE:GREGORIAN
METHOD:PUBLISH
PRODID:-//trulybalanced.com-en_US.ics//NONSGML iCalcreator 0.9.9//EN
VERSION:2.0
X-WR-TIMEZONE;LANGUAGE=en:Europe/Geneva
X-WR-CALNAME;LANGUAGE=en:Trulybalanced.com
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Parent-Child
DESCRIPTION;LANGUAGE=en:(Parents and Children ages 8 to 11 years)<br />\n<b
 r />\n<strong>October Theme: Be Happy and Relaxed</strong><br />\nJoining 
 this workshop will give you and your child an opportunity to learn mind-bo
 dy balancing and relaxation techniques together in a loving environment. S
 ophro-ludique\, breathing and Sophrology exercises will be taught in a fun
  and interactive environment.<br />\n<br />\nThis workshop will focus on b
 ody awareness techniques to help children\, and adults relax\, sleep bette
 r and feel more positive.<br />\n<br />\nWorkshop limited to 16 participan
 ts.<br />\n<br />\n<br />\n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20121013T103000
DURATION:PT2H0M0S
GEO:46.30739;6.15775
LOCATION;LANGUAGE=en:Nyon\, Chemin de l`Argillière 2a
SUMMARY;LANGUAGE=en:Balance for Great Families
UID:2012/10/13/04
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:(5* weeks\, 1.5 hours per session)<br />\n<br />\nP
 ositively shift your way of being! Join Annette for these 6 weeks and you 
 will learn 7 easy to do First Dynamic Level Sophrology exercises that will
  set you up for positive changes in your daily life. Focus is on learning 
 how to increase concentration\, stay in the present\, let go of the chatte
 r in the mind and the worry about tomorrow so that you can enjoy today. Co
 urse will also cover topics such as the use of high energy words\, power o
 f self-talk in creating your future and balancing your bodies energy level
 s.<br />\n<br />\n*Course dates: &nbsp\; &nbsp\;29.10 / &nbsp\;05.11 / 12.
 11 / 26.11 / 03.12
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20121029T090000
DURATION:PT1H30M0S
GEO:46.45844;6.84950
LOCATION;LANGUAGE=en:Vevey\, Centre Inis\, First Floor\, Rue du Collège 3\
 , 1800 Vevey
SUMMARY;LANGUAGE=en:Be Happy and More Present  (VEVEY)
UID:2012/10/15/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:(6* weeks\, 1.5 hours per session)<br />\n<br />\nP
 ositively shift your way of being! Join Annette for these 6 weeks and you 
 will learn 7 easy to do First Dynamic Level Sophrology exercises that will
  set you up for positive changes in your daily life. Focus is on learning 
 how to increase concentration\, stay in the present\, let go of the chatte
 r in the mind and the worry about tomorrow so that you can enjoy today. Co
 urse will also cover topics such as the use of high energy words\, power o
 f self-talk in creating your future and balancing your bodies energy level
 s.<br />\n<br />\n*Course dates: &nbsp\;2.11 / 9.11 / 23.11 / 30.11 / 7.12
  / 14.12
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20121102T090000
DURATION:PT1H30M0S
GEO:46.30261;6.16961
LOCATION;LANGUAGE=en:Nyon - Ave du Perdtemps 21
SUMMARY;LANGUAGE=en:Be Happy and More Present  (NYON)
UID:2012/10/19/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Parent-Child
DESCRIPTION;LANGUAGE=en:(Parents and Children ages 8 to 11 years)<br />\n<b
 r />\n<strong>November Theme: Use of High Energy Words</strong><br />\nCom
 e and discover the world of Sophrology in this 2 hour workshop. The worksh
 op is for parents and children that would like to share in learning relaxa
 tion and communication techniques that are both fun and effective.<br />\n
 <br />\nIn the November workshop you will discover the power that your eve
 ryday words have on both your mind and your experiences. You will be intro
 duced to fun Sophro-ludique games to increase your awareness of your body\
 , giving your mind a mental break and to a Sophrology exercise that is eas
 y to practice at home\, where you will learn how to use more high energy w
 ords in your daily interactions. Sophrology exercises will be taught to re
 inforce positive\, feel-good sensations in the body. The session will leav
 e you and your child\, feeling relaxed and happy.<br />\n<br />\n<br />\n<
 br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20121103T100000
DURATION:PT2H0M0S
GEO:46.30739;6.15775
LOCATION;LANGUAGE=en:Nyon\, Chemin de L`Argillière 2a\, Switzerland
SUMMARY;LANGUAGE=en:Balance for Great Families
UID:2012/11/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Individuals
DESCRIPTION;LANGUAGE=en:(STUDENTS 14 - 20yrs: 3 Workshops of 2 hours each)<
 br />\n<br />\nLife skills for managing stressful situations with confiden
 ce\, calm and concentration - For High School and College/University stude
 nts that want &nbsp\;to learn skills for SUCCESS now and for the future!<b
 r />\n<br />\nStudents will learn 7 sophrology exercises to help them appr
 oach stressful situations with confidence and in an emotionally stable con
 dition. Exercises will also be taught to improve self-esteem\, improve sle
 ep patterns\, instantly calm the self\, feel more confident and be happier
  in general.<br />\n<br />\nThis 2 hour workshop will give students the `t
 ime out` they need to recharge their batteries and learn short 10-15 minut
 e exercises that will help them their entire lives.<br />\n<br />\nAudio f
 iles of each exercise will be supplied.<br />\n<br />\nWorkshop dates: &nb
 sp\;November 10\, 24 &amp\; December 8&nbsp\;<br />\n<br />\nInvestment: 2
 80 CHF<br />\nMinimium number of participatns: 6
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20121110T100000
DURATION:PT2H0M0S
GEO:46.25798;6.15054
LOCATION;LANGUAGE=en:Webster University
SUMMARY;LANGUAGE=en:Approaching Life & Exams with Confidence\, Calm and Con
 centration
UID:2012/11/10/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adolescents 11 to 13 years
DESCRIPTION;LANGUAGE=en:<strong>(COLLEGE DU LEMAN STUDENTS AGES 11 - 12: 9 
 wks\, 1:15 hr/session)</strong><br />\nCourse targeting Year 6 - 9 &nbsp\;
 students.<br />\n<br />\nLife long skills for pre-teens to help them move 
 through transitions with Confidence and SUCCESS!<br />\n<br />\nStudents l
 earn 10 sophrology exercises to help enable them to approach their exams i
 n a more relaxed\, confident frame of mind. Exercises will also enable stu
 dents to destress with simple exercises lasting 10 to 15 minutes\, improve
  sleep patterns\, calm themselves immediately using the Sophro Reflex Anch
 or\, feel more successful and generally happier.<br />\n<br />\nAn audio C
 D of each of the exercises will be made available for purchase\, for easy 
 home practice.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20121120T161500
DURATION:PT1H15M0S
GEO:46.28921;6.15929
LOCATION;LANGUAGE=en:Collége du Leman - Voiron Building VR121
SUMMARY;LANGUAGE=en:Approaching Life & Exams with Confidence\, Calm and Con
 centration
UID:2012/09/14/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:(COLLEGE DU LEMAN STUDENTS 13-18: 9 wks\, 1:15 hr/s
 ession)<br />\n<br />\nLife skills for managing stressful situations with 
 confidence\, calm and concentration - give your teens the opportunity to l
 earn skills for SUCCESS now and for their future!<br />\n<br />\nStudents 
 will learn 10 sophrology exercises to help them approach stressful situati
 ons with confidence. They will learn exercises to improve self-esteem\, im
 prove sleep patterns\, instantly calm themselves\, feel more confident and
  be happier in general. The hour of class time gives students the `time ou
 t`they need to recharge their batteries and learn short 10-15 minute exerc
 ises that will help them their entire lives.<br />\n<br />\nAudio files of
  each exercise will be supplied.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20121121T161500
DURATION:PT1H15M0S
GEO:46.28921;6.15929
LOCATION;LANGUAGE=en:Collége du Leman - Voiron Building VR121
SUMMARY;LANGUAGE=en:Approaching Life & Exams with Confidence\, Calm and Con
 centration
UID:2012/04/17/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Parent-Child
DESCRIPTION;LANGUAGE=en:(Parents and Children ages 8 to 11 years)<br />\n<b
 r />\n<strong>January: Release and Relaxation for Active Families</strong>
 <br />\nDo you have children that are active\, perhaps find it not so easy
  to sleep at night or not so easy to unwind? Then join Annette for this We
 dnesday afternoon 2 hour workshop with your child. Games and exercises wil
 l be used in this worskhop to help you and them more easily release stress
  or unused energy. We will also discover easy to use tools to help us move
  our energy and thoughts to a positive place before interacting with famil
 y members and others.<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20130126T100000
DURATION:PT2H0M0S
GEO:46.30739;6.15775
LOCATION;LANGUAGE=en:Nyon\, Chemin de L`Argillière 2a\, Switzerland
SUMMARY;LANGUAGE=en:Balance for Great Families
UID:2012/12/05/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Individuals
DESCRIPTION;LANGUAGE=en:(STUDENTS 14 - 19yrs: 3 Workshops of 2 hours each)<
 br />\n<br />\nLife skills for managing stressful situations with confiden
 ce\, calm and concentration - For High School and College/University stude
 nts that want &nbsp\;to learn skills for SUCCESS now and for the future!<b
 r />\n<br />\nStudents will learn 7 sophrology exercises to help them appr
 oach stressful situations with confidence and in an emotionally stable con
 dition. Exercises will also be taught to improve self-esteem\, improve sle
 ep patterns\, instantly calm the self\, feel more confident and be happier
  in general.<br />\n<br />\nThis 2 hour workshop will give students the `t
 ime out` they need to recharge their batteries and learn short 10-15 minut
 e exercises that will help them their entire lives.<br />\n<br />\nAudio f
 iles of each exercise will be supplied.<br />\n<br />\n<strong>Workshop da
 tes: </strong>&nbsp\;Saturdays February 2\, 23 &nbsp\;and March 2\, 2013.<
 br />\n<br />\n<strong>Investment:</strong> 280 CHF<br />\nMinimium number
  of participatns: 6
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20130202T103000
DURATION:PT2H0M0S
GEO:46.25798;6.15054
LOCATION;LANGUAGE=en:Vevey\, Centre Inis\, First Floor\, Rue du Collège 3\
 , 1800 Vevey
SUMMARY;LANGUAGE=en:Approaching Life & Exams with Confidence\, Calm and Con
 centration
UID:2013/02/03/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adolescents 11 to 13 years
DESCRIPTION;LANGUAGE=en:<strong>(STUDENTS AGES 10 - 12: 9 wks\, 1 hr/sessio
 n)</strong><br />\nCourse targeting Year 6 - 9 &nbsp\;students.<br />\n<br
  />\nLife long skills for pre-teens to help them move through transitions 
 with Confidence and SUCCESS!<br />\n<br />\nStudents learn 11 sophrology e
 xercises to help enable them to approach their exams in a more relaxed\, c
 onfident frame of mind. Exercises will also enable students to destress wi
 th simple exercises lasting 10 to 15 minutes\, improve sleep patterns\, ca
 lm themselves immediately using the Sophro Reflex Anchor\, feel more succe
 ssful and generally happier.<br />\n<br />\nAn audio CD of each of the exe
 rcises will be made available for purchase\, for easy home practice.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20130221T153000
DURATION:PT1H0M0S
GEO:46.34010;6.17155
LOCATION;LANGUAGE=en:La Châtaigneraie
SUMMARY;LANGUAGE=en:Approaching Transitions & Life's Challenges with Confid
 ence and Ease
UID:2012/02/09/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:(STUDENTS 13-18: 9 wks\, 1 hr/session)<br />\n<br /
 >\nLife skills for managing stressful situations with confidence\, calm an
 d concentration - give your teens the opportunity to learn skills for SUCC
 ESS now and for their future!<br />\n<br />\nStudents will learn 10 sophro
 logy exercises to help them approach stressful situations with confidence.
  They will learn exercises to improve self-esteem\, improve sleep patterns
 \, instantly calm themselves\, feel more confident and be happier in gener
 al. The hour of class time gives students the `time out`they need to recha
 rge their batteries and learn short 10-15 minute exercises that will help 
 them their entire lives.<br />\n<br />\nNotes and audio files of each exer
 cise will be supplied.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20130221T170000
DURATION:PT1H0M0S
GEO:46.64919;-0.73987
LOCATION;LANGUAGE=en:La Châtaigneraie
SUMMARY;LANGUAGE=en:Approaching Life & Exams with Confidence\, Calm and Con
 centration
UID:2012/09/20/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:First two day part of a 4 part workshop series. Ser
 ies completed over the course of 10 months. Final two days involves spendi
 ng the weekend in the mountains.<br />\n<br />\nWorskhop is specifically d
 esigned for Mothers looking for the next step. In the first workshop we wi
 ll explore our origins and the strengths we have developed through our lif
 e experiences and how this is our stepping stone to our future. &nbsp\;Cou
 rse includes Sophrology exercises\, philosophies of Louise Hay\, NLP and e
 nergy work and other renown coaching tools. Annette will facilitate the co
 urse with the aid of guest life coaches from the region. For more informat
 ion please reference www.trulybalance.com/sessions/workshops.html.<br />\n
 <br />\n<strong>Course hours: </strong>&nbsp\;Friday 9:00 to 15:00 and Sat
 urday from 9:00 to 16:00.
DTEND;VALUE=DATE:20130309
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE:20130307
DURATION:P2D
GEO:46.30458;6.17712
LOCATION;LANGUAGE=en:Region of Nyon -  final location tba
SUMMARY;LANGUAGE=en:Mothers In Balance (Part 1)
UID:2012/11/02/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Individuals
DESCRIPTION;LANGUAGE=en:<strong>(STUDENTS 14 - 19yrs: 3 Workshops of 2 hour
 s each)</strong><br />\n<br />\nLife skills for managing stressful situati
 ons with confidence\, calm and concentration - For High School students th
 at want &nbsp\;to learn skills for SUCCESS now and for the future!<br />\n
 <br />\nStudents will learn 7 sophrology exercises to help them approach s
 tressful situations with confidence and in an emotionally stable condition
 . Exercises will also be taught to improve self-esteem\, improve sleep pat
 terns\, instantly calm the self\, feel more confident and be happier in ge
 neral.<br />\n<br />\nThis 2 hour workshop will give students the `time ou
 t` they need to recharge their batteries and learn short 10-15 minute exer
 cises that will help them their entire lives.<br />\n<br />\nAudio files o
 f each exercise will be supplied.<br />\n<br />\nWorkshop dates: &nbsp\;Ma
 rch 9\, 16 and 23\, 2013<br />\n<br />\n<strong>Investment:</strong> 280 C
 HF<br />\n<strong>Minimum number of participants:</strong>&nbsp\;5
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20130309T100000
DURATION:PT2H0M0S
GEO:46.25798;6.15054
LOCATION;LANGUAGE=en:Nyon - Chemin de l`Argilliére 2a\, 1260 Nyon
SUMMARY;LANGUAGE=en:Approaching Life & Exams with Confidence\, Calm and Con
 centration Workshop
UID:2012/11/10/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><strong>(STUDENTS 14 
 - 19yrs: 3 Workshops of 2 hours each)</strong></span><br />\n<br />\nLife 
 skills for managing stressful situations with confidence\, calm and concen
 tration - For High School students that want &nbsp\;to learn skills for SU
 CCESS now and for the future!<br />\n<br />\nStudents will learn 7 sophrol
 ogy exercises to help them approach stressful situations with confidence a
 nd in an emotionally stable condition. Exercises will also be taught to im
 prove self-esteem\, improve sleep patterns\, instantly calm the self\, fee
 l more confident and be happier in general.<br />\n<br />\nThese 2 hour wo
 rkshops will give students the `time out` they need to recharge their batt
 eries and learn short 10-15 minute exercises that will help them their ent
 ire lives.<br />\n<br />\nAudio files of each exercise will be supplied.<b
 r />\n<br />\n<strong><span style='color:#800080\;'>Workshop dates:</span>
 </strong> &nbsp\;<strong>Saturdays April 20\, 27<br />\n&nbsp\; &nbsp\; &n
 bsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\;and May 4th. 9:30 to 11:30</strong><br />\n<br />\n<spa
 n style='color:#800080\;'><strong>Investment:</strong></span> 280 CHF<br /
 >\n<span style='color:#800080\;'><strong>Maximum number of participants:</
 strong></span>&nbsp\;6
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20130420T093000
DURATION:PT2H0M0S
GEO:46.25798;6.15054
LOCATION;LANGUAGE=en:Coppet\, Route du Tanny 26
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2013/04/20/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:First day of Part 2. Series completed over the cour
 se of 10 months. Final two days involves spending the weekend in the mount
 ains.<br />\n<br />\nIn this second workshop we will explore our desires\,
  wants and ambitions for ourselves and our famaly. Course includes Sophrol
 ogy exercises\, philosophies of Louise Hay\, NLP and energy work and other
  renown coaching tools. Annette will facilitate the course with the aid of
  guest life coaches from the region. For more information please reference
  www.trulybalance.com/sessions/workshops.html.<br />\n<br />\nCourse hours
 : Friday from 9:00 to 15:00.<br />\n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20130517T090000
DURATION:PT6H0M0S
GEO:46.30458;6.17712
LOCATION;LANGUAGE=en:Region of Nyon -  final location tba
SUMMARY;LANGUAGE=en:Mothers In Balance (Part 2a)
UID:2013/03/08/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:Second day of Part 2. Series completed over the cou
 rse of 10 months. Final two days involves spending the weekend in the moun
 tains.<br />\n<br />\nIn this second workshop we will explore our desires\
 , wants and ambitions for ourselves and our famaly. Course includes Sophro
 logy exercises\, philosophies of Louise Hay\, NLP and energy work and othe
 r renown coaching tools. Annette will facilitate the course with the aid o
 f guest life coaches from the region. For more information please referenc
 e www.trulybalance.com/sessions/workshops.html.<br />\n<br />\nCourse hour
 s: Friday from 9:00 to 15:00.<br />\n<br />\nOne Skype call per month thro
 ugh June to August. Dates and times of calls to be decided on an individua
 l basis.<br />\n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20130524T090000
DURATION:PT6H0M0S
GEO:46.30458;6.17712
LOCATION;LANGUAGE=en:Region of Nyon -  final location tba
SUMMARY;LANGUAGE=en:Mothers In Balance (Part 2b)
UID:2013/05/24/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:First day of the third part of the Series. Series c
 ompleted over the course of 10 months. Final two days involves spending th
 e weekend in the mountains.<br />\n<br />\nIn this thrid workshop you will
  discover your empowered life for the future. Making the commitment to you
 rself and your family physically\, mentally\, spiritually and emotionally.
  Goals will be explored and set for the facets of your life that you are r
 eady and willing to change. Self limiting beliefs will be healed\, allowin
 g you to move forward with your desires. Course includes Sophrology exerci
 ses\, philosophies of Louise Hay\, NLP and energy work and other renown co
 aching tools. Annette will facilitate the course with the aid of guest lif
 e coaches from the region. For more information please reference www.truly
 balance.com/sessions/workshops.html.<br />\n<br />\nCourse hours: &nbsp\;F
 riday from 9:00 to 15:00.<br />\n<br />\n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20130906T090000
DURATION:PT6H0M0S
GEO:46.30458;6.17712
LOCATION;LANGUAGE=en:Nyon Region
SUMMARY;LANGUAGE=en:Mothers In Balance (Part 3a)
UID:2013/05/17/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:Second day of the third part of the Series. Series 
 completed over the course of 10 months. Final two days involves spending t
 he weekend in the mountains.<br />\n<br />\nIn this thrid workshop you wil
 l discover your empowered life for the future. Making the commitment to yo
 urself and your family physically\, mentally\, spiritually and emotionally
 . Goals will be explored and set for the facets of your life that you are 
 ready and willing to change. Self limiting beliefs will be healed\, allowi
 ng you to move forward with your desires. Course includes Sophrology exerc
 ises\, philosophies of Louise Hay\, NLP and energy work and other renown c
 oaching tools. Annette will facilitate the course with the aid of guest li
 fe coaches from the region. For more information please reference www.trul
 ybalance.com/sessions/workshops.html.<br />\n<br />\nCourse hours: &nbsp\;
 Friday from 9:00 to 15:00.<br />\n<br />\n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20130920T090000
DURATION:PT6H0M0S
GEO:46.30458;6.17712
LOCATION;LANGUAGE=en:Nyon Region
SUMMARY;LANGUAGE=en:Mothers In Balance (Part 3b)
UID:2013/10/04/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 15 minute sessions aimed at relaxing the mind to rejuvenate the body and s
 oul. Sessions available on Monday 14:00 to 15:15\, Thursday 12 to 13:15 or
  Wednesday evenings 20:30 to 21:45.<br />\n<br />\nCome as often or as lit
 tle as you like. Payments made at the time of session. Multi-session cards
  are available and are good from 1 year of the date of purchase.&nbsp\;<br
  />\n<br />\nSign up early to secure a place as space is limited to 8 part
 icipants.<br />\n<br />\nTo sign up please send an email to&nbsp\;<a href=
 'http://www.trulybalance.com/forms/contact'>http://www.trulybalance.com/fo
 rms/contact</a>&nbsp\; and type IFS in the subject line.<br />\n<br />\n<a
  href='/mm/file/Fall2013Poster.pdf'>Read Here</a> for more information.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131007T140000
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2013/10/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 15 minute sessions aimed at relaxing the mind to rejuvenate the body and s
 oul. Sessions available on Monday 14:15 to 15:15\, Thursday 12:30 to 13:30
  or Wednesday evenings 20:30 to 21:30.<br />\n<br />\nCome as often or as 
 little as you like. Payments made at the time of session. Multi-session ca
 rds are available and are good from 1 year of the date of purchase.&nbsp\;
 <br />\n<br />\nSign up early to secure a place as space is limited to 8 p
 articipants.<br />\n<br />\nTo sign up please send an email to&nbsp\;<a hr
 ef='http://www.trulybalance.com/forms/contact'>http://www.trulybalance.com
 /forms/contact</a>&nbsp\; and type IFS in the subject line.<br />\n<br />\
 n<a href='/mm/file/Fall2013Poster.pdf'>Read Here</a> for more information.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131007T141500
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2013/10/07/03
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 15 minute sessions aimed at relaxing the mind to rejuvenate the body and s
 oul. Sessions available on Monday 14:15 to 15:15\, Thursday 12:30 to 13:30
  or Wednesday evenings 20:30 to 21:30.<br />\n<br />\nCome as often or as 
 little as you like. Payments made at the time of session. Multi-session ca
 rds are available and are good from 1 year of the date of purchase.&nbsp\;
 <br />\n<br />\nSign up early to secure a place as space is limited to 10 
 participants.<br />\n<br />\nTo sign up please send an email to Annette&nb
 sp\;and type IFS in the subject line.<br />\n<br />\n<a href='/mm/file/201
 3/FinFitPost2013.pdf'>Read Here</a> for more information.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131014T141500
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2013/10/14/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Parent-Child
DESCRIPTION;LANGUAGE=en:(Parents and Children ages 8 to 11 years)<br />\n<b
 r />\n<strong>October: Be Happy &amp\; Relaxed</strong><br />\nDo you have
  children that are active\, perhaps find it not so easy to sleep at night 
 or not so easy to unwind? Then join Annette for this Wednesday afternoon 2
  hour workshop with your child. Games and exercises will be used in this w
 orskhop to help you and them more easily release stress or unused energy. 
 We will also discover easy to use tools to help us move our energy and tho
 ughts to a positive place before interacting with family members and other
 s.<br />\n<br />\nSpace limited to 4 families.<br />\n<br />\n<br />\n<br 
 />\n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131016T163000
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Balance for Great Families
UID:2013/10/16/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><strong>(STUDENTS 14 
 - 19yrs: 4 Workshops of 2 hours each)</strong></span><br />\n<br />\nLife 
 skills for managing stressful situations with confidence\, calm and concen
 tration - For High School students that want &nbsp\;to learn skills for SU
 CCESS now and for the future!<br />\n<br />\nStudents will learn 9 sophrol
 ogy exercises to help them approach stressful situations with confidence a
 nd in an emotionally stable condition. Exercises will also be taught to im
 prove self-esteem\, improve sleep patterns\, instantly calm the self\, fee
 l more confident and be happier in general.<br />\n<br />\nThese 2 hour wo
 rkshops will give students the `time out` they need to recharge their batt
 eries and learn short 10-15 minute exercises that will help them their ent
 ire lives. <a href='/mm/file/2013/COPPETworkshopNov2013poster.pdf'>Read Mo
 re</a>.<br />\n<br />\nAudio files of each exercise will be supplied.<br /
 >\n<br />\n<strong><span style='color:#800080\;'>Workshop dates:</span></s
 trong> &nbsp\;<strong>Saturdays<br />\n&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Novem
 ber 2\, 16\, 23 and 30<br />\n&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 9:30 to 11:30<
 /strong><br />\n<br />\n<span style='color:#800080\;'><strong>Investment:<
 /strong></span> 300 CHF<br />\n<span style='color:#800080\;'><strong>Maxim
 um number of participants:</strong></span>&nbsp\;10
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131102T093000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route du Tanny 26
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2013/11/02/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:These courses were added to the mix last spring and
  they proved to be very popular.<br />\n<br />\nJoin Jane Pfefferl&eacute\
 ; (Ma\, CCADP\, Counselor SGfB) in these lively two hour sessions where yo
 u will find support and positive oriented techniques to manage your parent
 ing challenges. Jane brings us back to our own teenage years to help us un
 derstand the life of our teen.<br />\n<br />\nCourse is 7 weeks in duratio
 n\, Monday mornings 9:00 to 11:00. Space is limited to 10 parents.<br />\n
 <br />\n<span style='color:#800080\;'>Course includes:</span>&nbsp\;Book\,
  Positive Discipline for Teenagers: Empowering Your Teens and Yourself Thr
 ough Kind and Firm Parenting. &nbsp\;<br />\n<br />\n<span style='color:#8
 00080\;'>Cost:</span> 300 CHF per parent or 420 CHF per couple. Payments a
 re to be made to Jane directly.&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131104T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2013/11/04/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 15 minute sessions aimed at relaxing the mind to rejuvenate the body and s
 oul. Sessions available on Monday 14:15 to 15:15\, Thursday 12:30 to 13:30
  or Wednesday evenings 20:30 to 21:30.<br />\n<br />\nCome as often or as 
 little as you like. Payments made at the time of session. Multi-session ca
 rds are available and are good from 1 year of the date of purchase.&nbsp\;
 <br />\n<br />\nSign up early to secure a place as space is limited to 10 
 participants.<br />\n<br />\n<a href='/mm/file/finalIFS2013.pdf'>Read Here
 </a> for more information.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131104T141500
DURATION:PT1H0M0S
GEO:46.31625;6.18495
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2013/11/04/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 15 minute sessions aimed at relaxing the mind to rejuvenate the body and s
 oul. Sessions available on Monday 14:15 to 15:15\, Thursday 12:30 to 13:30
  or Wednesday evenings 20:30 to 21:30.<br />\n<br />\nCome as often or as 
 little as you like. Payments made at the time of session. Multi-session ca
 rds are available and are good from 1 year of the date of purchase.&nbsp\;
 <br />\n<br />\nSign up early to secure a place as space is limited to 10 
 participants.<br />\n<br />\n<a href='/mm/file/finalIFS2013.pdf'>Read Here
 </a> for more information.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131107T123000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2013/11/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 15 minute sessions aimed at relaxing the mind to rejuvenate the body and s
 oul. Sessions available on Monday 14:15 to 15:15\, Thursday 12:30 to 13:30
  or Wednesday evenings 20:30 to 21:30.<br />\n<br />\nCome as often or as 
 little as you like. Payments made at the time of session. Multi-session ca
 rds are available and are good from 1 year of the date of purchase.&nbsp\;
 <br />\n<br />\nSign up early to secure a place as space is limited to 10 
 participants.<br />\n<br />\n<a href='/mm/file/finalIFS2013.pdf'>Read Here
 </a> for more information.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131111T141500
DURATION:PT1H0M0S
GEO:46.31625;6.18495
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2013/11/11/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 15 minute sessions aimed at relaxing the mind to rejuvenate the body and s
 oul. Sessions available on Monday 14:15 to 15:15\, Thursday 12:30 to 13:30
  or Wednesday evenings 20:30 to 21:30.<br />\n<br />\nCome as often or as 
 little as you like. Payments made at the time of session. Multi-session ca
 rds are available and are good from 1 year of the date of purchase.&nbsp\;
 <br />\n<br />\nSign up early to secure a place as space is limited to 10 
 participants.<br />\n<br />\n<a href='/mm/file/finalIFS2013.pdf'>Read Here
 </a> for more information.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131114T123000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2013/11/14/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><strong>(STUDENTS 14 
 - 19yrs: 4 Workshops of 2 hours each)</strong></span><br />\n<br />\nLife 
 skills for managing stressful situations with confidence\, calm and concen
 tration - For High School students that want &nbsp\;to learn skills for SU
 CCESS now and for the future!<br />\n<br />\nStudents will learn 9 sophrol
 ogy exercises to help them approach stressful situations with confidence a
 nd in an emotionally stable condition. Exercises will also be taught to im
 prove self-esteem\, improve sleep patterns\, instantly calm the self\, fee
 l more confident and be happier in general.<br />\n<br />\nThese 2 hour wo
 rkshops will give students the `time out` they need to recharge their batt
 eries and learn short 10-15 minute exercises that will help them their ent
 ire lives. <a href='/mm/file/2013/COPPETworkshopNov2013poster.pdf'>Read Mo
 re</a>.<br />\n<br />\nAudio files of each exercise will be supplied.<br /
 >\n<br />\n<strong><span style='color:#800080\;'>Workshop dates:</span></s
 trong> &nbsp\;<strong>Saturdays<br />\n&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Novem
 ber 2\, 16\, 23 and 30<br />\n&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 9:30 to 11:30<
 /strong><br />\n<br />\n<span style='color:#800080\;'><strong>Investment:<
 /strong></span> 300 CHF<br />\n<span style='color:#800080\;'><strong>Maxim
 um number of participants:</strong></span>&nbsp\;10
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131116T093000
DURATION:PT2H0M0S
GEO:46.25798;6.15054
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2013/11/16/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 15 minute sessions aimed at relaxing the mind to rejuvenate the body and s
 oul. Sessions available on Monday 14:15 to 15:15\, Thursday 12:30 to 13:30
  or Wednesday evenings 20:30 to 21:30.<br />\n<br />\nCome as often or as 
 little as you like. Payments made at the time of session. Multi-session ca
 rds are available and are good from 1 year of the date of purchase.&nbsp\;
 <br />\n<br />\nSign up early to secure a place as space is limited to 10 
 participants.<br />\n<br />\n<a href='/mm/file/finalIFS2013.pdf'>Read Here
 </a> for more information.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131118T141500
DURATION:PT1H0M0S
GEO:46.31625;6.18495
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2013/11/18/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 15 minute sessions aimed at relaxing the mind to rejuvenate the body and s
 oul. Sessions available on Monday 14:15 to 15:15\, Thursday 12:30 to 13:30
  or Wednesday evenings 20:30 to 21:30.<br />\n<br />\nCome as often or as 
 little as you like. Payments made at the time of session. Multi-session ca
 rds are available and are good from 1 year of the date of purchase.&nbsp\;
 <br />\n<br />\nSign up early to secure a place as space is limited to 10 
 participants.<br />\n<br />\n<a href='/mm/file/finalIFS2013.pdf'>Read Here
 </a> for more information.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131121T123000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2013/11/21/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><strong>(STUDENTS 14 
 - 19yrs: 4 Workshops of 2 hours each)</strong></span><br />\n<br />\nLife 
 skills for managing stressful situations with confidence\, calm and concen
 tration - For High School students that want &nbsp\;to learn skills for SU
 CCESS now and for the future!<br />\n<br />\nStudents will learn 9 sophrol
 ogy exercises to help them approach stressful situations with confidence a
 nd in an emotionally stable condition. Exercises will also be taught to im
 prove self-esteem\, improve sleep patterns\, instantly calm the self\, fee
 l more confident and be happier in general.<br />\n<br />\nThese 2 hour wo
 rkshops will give students the `time out` they need to recharge their batt
 eries and learn short 10-15 minute exercises that will help them their ent
 ire lives. <a href='/mm/file/2013/COPPETworkshopNov2013poster.pdf'>Read Mo
 re</a>.<br />\n<br />\nAudio files of each exercise will be supplied.<br /
 >\n<br />\n<strong><span style='color:#800080\;'>Workshop dates:</span></s
 trong> &nbsp\;<strong>Saturdays<br />\n&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Novem
 ber 2\, 16\, 23 and 30<br />\n&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 9:30 to 11:30<
 /strong><br />\n<br />\n<span style='color:#800080\;'><strong>Investment:<
 /strong></span> 300 CHF<br />\n<span style='color:#800080\;'><strong>Maxim
 um number of participants:</strong></span>&nbsp\;10
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131123T093000
DURATION:PT2H0M0S
GEO:46.25798;6.15054
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2013/11/23/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 15 minute sessions aimed at relaxing the mind to rejuvenate the body and s
 oul. Sessions available on Monday 14:15 to 15:15\, Thursday 12:30 to 13:30
  or Wednesday evenings 20:30 to 21:30.<br />\n<br />\nCome as often or as 
 little as you like. Payments made at the time of session. Multi-session ca
 rds are available and are good from 1 year of the date of purchase.&nbsp\;
 <br />\n<br />\nSign up early to secure a place as space is limited to 10 
 participants.<br />\n<br />\n<a href='/mm/file/finalIFS2013.pdf'>Read Here
 </a> for more information.
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131125T141500
DURATION:PT1H0M0S
GEO:46.31625;6.18495
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2013/11/25/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><strong>(STUDENTS 14 
 - 19yrs: 4 Workshops of 2 hours each)</strong></span><br />\n<br />\nLife 
 skills for managing stressful situations with confidence\, calm and concen
 tration - For High School students that want &nbsp\;to learn skills for SU
 CCESS now and for the future!<br />\n<br />\nStudents will learn 9 sophrol
 ogy exercises to help them approach stressful situations with confidence a
 nd in an emotionally stable condition. Exercises will also be taught to im
 prove self-esteem\, improve sleep patterns\, instantly calm the self\, fee
 l more confident and be happier in general.<br />\n<br />\nThese 2 hour wo
 rkshops will give students the `time out` they need to recharge their batt
 eries and learn short 10-15 minute exercises that will help them their ent
 ire lives. <a href='/mm/file/2013/COPPETworkshopNov2013poster.pdf'>Read Mo
 re</a>.<br />\n<br />\nAudio files of each exercise will be supplied.<br /
 >\n<br />\n<strong><span style='color:#800080\;'>Workshop dates:</span></s
 trong> &nbsp\;<strong>Saturdays<br />\n&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; Novem
 ber 2\, 16\, 23 and 30<br />\n&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 9:30 to 11:30<
 /strong><br />\n<br />\n<span style='color:#800080\;'><strong>Investment:<
 /strong></span> 300 CHF<br />\n<span style='color:#800080\;'><strong>Maxim
 um number of participants:</strong></span>&nbsp\;10
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20131130T093000
DURATION:PT2H0M0S
GEO:46.25798;6.15054
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2013/11/30/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong><span style='color:#800080\;'>Think GYM for
  the Mind!</span></strong><br />\n<br />\nJoin Annette for these one hour 
 sessions aimed at relaxing the mind to rejuvenate the body and soul. Sessi
 ons available on Monday evenings 19:30 to 20:30 or Tuesday afternoon 14.15
  to 15:15. Sessions to be held at Simply Theatre\, Centre Choiseul\, Verso
 ix. First sessions begin the week of January 20th\, 2014.<br />\n<br />\nC
 ome as often or as little as you like. Payments made at the time of sessio
 n. Multi-session cards are available and are good from 1 year of the date 
 of purchase.&nbsp\;<br />\n<br />\nSign up early to secure a place as spac
 e is limited to 10 participants.<br />\n<br />\n<a href='/mm/file/STJan201
 4Poster%282%29.pdf'>Read here</a> for pricing options and more information
 .
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140120T193000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/01/20/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><strong>Bristish Scho
 ol of Geneva Students 14 - 19yrs: 4 Workshops of 2 hours each</strong></sp
 an><br />\n<br />\nLife skills for managing stressful situations with conf
 idence\, calm and concentration - For High School students that want &nbsp
 \;to learn skills for SUCCESS now and for the future!<br />\n<br />\nStude
 nts will learn 9 sophrology exercises to help them approach stressful situ
 ations with confidence and in an emotionally stable condition. Exercises w
 ill also be taught to improve self-esteem\, improve sleep patterns\, insta
 ntly calm the self\, feel more confident and be happier in general.<br />\
 n<br />\nThese 2 hour workshops will give students the `time out` they nee
 d to recharge their batteries and learn short 10-15 minute exercises that 
 will help them their entire lives. <a href='/mm/file/2013/March2014Coppetp
 oster.pdf'>READ MORE</a>.<br />\n<br />\nAudio files of each exercise will
  be supplied.<br />\n<br />\n<strong><span style='color:#800080\;'>Worksho
 p dates:</span></strong> &nbsp\;<strong>Saturdays<br />\n&nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nb
 sp\; &nbsp\; &nbsp\; &nbsp\; March 14\, 21\, 28 &amp\; April 4<br />\n&nbs
 p\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\
 ; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 4:30 to 6:30</strong><br />\n<br
  />\n<span style='color:#800080\;'><strong>Investment:</strong></span> 280
  CHF<br />\n<span style='color:#800080\;'><strong>Maximum number of partic
 ipants:</strong></span>&nbsp\;10
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140314T043000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:British School of Geneva
SUMMARY;LANGUAGE=en:BSG/Inner Fitness for Success! Approaching Life & Exams
  Calm & Confident
UID:2014/03/14/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><strong>(STUDENTS 14 
 - 19yrs: 3 Workshops of 2 hours each)</strong></span><br />\n<br />\nLife 
 skills for managing stressful situations with confidence\, calm and concen
 tration - For High School students that want &nbsp\;to learn skills for SU
 CCESS now and for the future!<br />\n<br />\nStudents will learn 9 sophrol
 ogy exercises to help them approach stressful situations with confidence a
 nd in an emotionally stable condition. Exercises will also be taught to im
 prove self-esteem\, improve sleep patterns\, instantly calm the self\, fee
 l more confident and be happier in general.<br />\n<br />\nThese 2 hour wo
 rkshops will give students the `time out` they need to recharge their batt
 eries and learn short 10-15 minute exercises that will help them their ent
 ire lives. <a href='/mm/file/2013/March2014Coppetposter.pdf'>READ MORE</a>
 .<br />\n<br />\nAudio files of each exercise will be supplied.<br />\n<br
  />\n<strong><span style='color:#800080\;'>Workshop dates:</span></strong>
  &nbsp\;<strong>Saturdays<br />\n&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; March 15\, 
 22 &amp\; April 5<br />\n&nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &
 nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 9:30 to 11:30</stro
 ng><br />\n<br />\n<span style='color:#800080\;'><strong>Investment:</stro
 ng></span> 250 CHF<br />\n<span style='color:#800080\;'><strong>Maximum nu
 mber of participants:</strong></span>&nbsp\;5
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140315T093000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route du Tanny 26
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/03/15/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140317T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/03/24/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<font color='#800080'><b>BRITISH SCHOOL OF GENEVA<b
 r />\nWORKSHOP 2</b></font>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140321T043000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:British School of Geneva
SUMMARY;LANGUAGE=en:BSG/ Inner Fitness for Success! Approaching Life & Exam
 s Calm & Confident
UID:2014/04/04/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<font color='#800080'><b>WORKSHOP 2</b></font>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140322T093000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route du Tanny 26
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/03/22/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140324T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/03/24/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<img alt='' src='/i-images/500/375/mm/image/website
 linkfinalspring2014.001.png' style='width: 500px\; height: 375px\;' /><br 
 />\n<br />\nJoin Jane for 7 Tuesday mornings in this lively informative co
 urse that will teach you new strategies for raising independent\, responsi
 ble teens.<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140325T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2014/03/18/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<font color='#800080'><b>BRITISH SCHOOL OF GENEVA<b
 r />\nWORKSHOP 3</b></font>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140328T043000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:British School of Geneva
SUMMARY;LANGUAGE=en:BSG/ Inner Fitness for Success! Approaching Life & Exam
 s Calm & Confident
UID:2014/03/28/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n<strong>N
 OTE ROOM CHANGE TO 1175</strong><br />\n<br />\n&quot\;With a calm mind\, 
 ideas and actions flow freely&quot\;<br />\n<br />\nWeekly exercises in mi
 ndfulness\, sophrology and energy balancing.<br />\nPlease check the WTO d
 oodle for topics and to register. &nbsp\;<a href='http://doodle.com/3m5qdg
 am589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140331T010000
DURATION:PT1H0M0S
GEO:10.17372;166.00297
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/03/31/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<br />\n<br />\n<strong>SESSION 2</strong><br />\n<
 br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140401T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2014/04/08/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<font color='#800080'><b>BRITISH SCHOOL OF GENEVA<b
 r />\nWORKSHOP 4</b></font>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140404T043000
DURATION:PT2H0M0S
GEO:46.21097;6.11110
LOCATION;LANGUAGE=en:British School of Geneva
SUMMARY;LANGUAGE=en:BSG/ Inner Fitness for Success! Approaching Life & Exam
 s Calm & Confident
UID:2014/04/04/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<b>&nbsp\;<span style='color:#9900cc\;'> &nbsp\; &n
 bsp\; WORKSHOP 3</span></b>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140405T093000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route du Tanny 26
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/04/05/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140407T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/04/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<br />\n<br />\n<strong>SESSION 3</strong><br />\n<
 br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140408T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2014/04/08/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140428T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/04/28/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<br />\n<br />\n<strong>SESSION 4</strong><br />\n<
 br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140429T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2014/04/29/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#990099\;'><span style='font-siz
 e:14px\;'><strong>Become Intiated to the first level of Usui Reiki</strong
 ></span></span><br />\n<br />\n<span style='color:#696969\;'>Discover the 
 wonderful world of reiki energy healing. Reiki is a terrific tool to integ
 rate into your own self care toolkit\, or to work with family members\, pe
 ts or friends or to add Reiki to your professional practice.&nbsp\;</span>
 <br />\n<br />\n<span style='color:#696969\;'>Topics covered:<br />\n&nbsp
 \; &nbsp\;&nbsp\;</span><span style='color:#696969\;'>What is Reiki\, its 
 history and origin<br />\n&nbsp\; &nbsp\; How Reiki purifies and heals<br 
 />\n&nbsp\; &nbsp\; First degree initiations (individual/group)</span><br 
 />\n<span style='color: rgb(105\, 105\, 105)\;'>&nbsp\; &nbsp\; Hands posi
 tions on oneself &amp\; others</span><br />\n<span style='color:#696969\;'
 >&nbsp\; &nbsp\; Our Energy System (Chakras) &amp\; our health</span><br /
 >\n<span style='color: rgb(105\, 105\, 105)\;'>&nbsp\; &nbsp\; Energy mana
 gement (clearing and protection)</span><br />\n<span style='color:#696969\
 ;'>&nbsp\; &nbsp\; Developing intuition&nbsp\;</span><br />\n<span style='
 color:#696969\;'>&nbsp\; &nbsp\; Relaxation and Reiki Meditation technique
 s<br />\n<br />\nSkills acquired during the course become integrated throu
 gh homework and a 21 day practice following the course which includes an i
 ndividual Reiki treatment with your teacher. </span><span style='color:#69
 6969\;'>The aim is to teach you how to: reinforce your vitality\, calm and
  focus your mind\, reduce stress and pain\, take control of life&#39\;s ch
 allenges\, enhance inherent healing\, connect with your inner wisdom\, dev
 elop intuition and give a deeper meaning to every-day life.&nbsp\;</span><
 br />\n<br />\n<span style='color:#990099\;'><strong>Reiki Level 1<br />\n
 Friday\, May 2 &amp\; 9<br />\nTime: 8:45 to 15:45<br />\n(incl. a 45 min.
  potluck lunch)</strong></span><br />\n<br />\n<br />\n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140502T084500
DURATION:PT7H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Reiki Level 1
UID:2014/05/02/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140505T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/05/05/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<br />\n<br />\n<strong>SESSION 5</strong><br />\n<
 br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140506T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2014/05/06/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<font color='#990099'><span style='font-size: 14px\
 ;'><b>&nbsp\; &nbsp\; &nbsp\; Day 2</b></span></font>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140509T084500
DURATION:PT7H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Reiki Level 1
UID:2014/05/09/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140512T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/05/12/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<br />\n<br />\n<strong>SESSION 6</strong><br />\n<
 br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140513T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2014/05/13/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140519T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/05/19/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<strong style='line-height: 1.6\;'>SESSION 7 FINAL 
 SESSION</strong><br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140520T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en: Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2014/05/20/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140526T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/05/26/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140602T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/06/02/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140616T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/06/16/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\; &nbsp
 \; &nbsp\;Think GYM for the Mind!</strong></span><br />\n<br />\n&quot\;Wi
 th a calm mind\, ideas and actions flow freely&quot\;<br />\n<br />\nWeekl
 y exercises in mindfulness\, sophrology and energy balancing.<br />\nPleas
 e check the WTO doodle for topics and to register. &nbsp\;<a href='http://
 doodle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\
 n<br />\n<br />\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140623T010000
DURATION:PT1H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO
SUMMARY;LANGUAGE=en:Inner Fitness Studio
UID:2014/06/23/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<img alt='' src='/i-images/650/488/mm/image/InnerFi
 tness4Success%212014.001.tiff' style='width: 650px\; height: 488px\;' />
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140902T161500
DURATION:PT1H0M0S
GEO:46.28408;6.16227
LOCATION;LANGUAGE=en:Collège du Léman
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/09/02/03
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<img alt='' src='/i-images/650/488/mm/image/InnerFi
 tness4Success%212014.001.tiff' style='width: 650px\; height: 488px\;' />
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140903T161500
DURATION:PT1H0M0S
GEO:46.28408;6.16227
LOCATION;LANGUAGE=en:Collège du Léman
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/09/03/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<div style='text-align: center\;'><strong><span sty
 le='color:#800080\;'><span style='font-size:22px\;'>MONDAY MORNING RUN YOG
 A<br />\n<br />\n<img alt='' src='/i-images/268/188/mm/image/rungraphic.jp
 g' style='width: 268px\; height: 188px\; float: left\; border-width: 2px\;
  border-style: solid\; margin: 10px 100px\;' /><img alt='' src='/i-images/
 260/194/mm/image/YOGAImages.jpg' style='width: 260px\; height: 194px\; bor
 der-width: 2px\; border-style: solid\; margin: 10px\;' /></span></span></s
 trong></div>\n&nbsp\;\n\n<div style='text-align: center\;'><span style='fo
 nt-size:20px\;'>Start your week with a group of runners and enjoy the bene
 fits of Yoga with Aliya Jafri</span></div>\n&nbsp\;\n\n<div style='text-al
 ign: center\;'><span style='font-size:20px\;'>Runners of all levels&nbsp\;
 <br />\n<br />\n<span style='color:#800080\;'><strong>NOT A RUNNER</strong
 ></span> - Come for the YOGA&nbsp\;</span><br />\n&nbsp\;</div>\n\n<div>&n
 bsp\; &nbsp\; &nbsp\; <strong>&nbsp\; </strong><span style='font-size:18px
 \;'><strong>Meeting place:</strong> Simply Theatre\, Ave. du Choiseul\, Ve
 rsoix&nbsp\;</span><span style='font-size:20px\;'><span style='font-size:1
 8px\;'>(just below the train line\, off Chemin du Pont C&eacute\;ard) Yoga
  is on the first floor\, please enter via the main doors facing the lake.<
 /span></span><br />\n<br />\n<span style='font-size: 20px\; line-height: 1
 .6\;'>&nbsp\; &nbsp\; &nbsp\;Run starts at 8:30 &nbsp\; &nbsp\; &nbsp\; Yo
 ga begins at 9:30&nbsp\;</span><br />\n<br />\n<span style='font-size: 20p
 x\; line-height: 1.6\;'>&nbsp\;&nbsp\; &nbsp\; &nbsp\;&nbsp\;<span style='
 color:#800080\;'>Cost of Yoga 20 CHF</span> for the hour\, run is free! </
 span><span style='font-size:20px\;'>&nbsp\;*Payment required on a monthly 
 basis<br />\n(<strong><span style='color:#800080\;'>TRIAL CLASS AVAILABLE 
 FOR 10 CHF\,&nbsp\;</span></strong>Full term of 19 sessions available for 
 305CHF)<br />\n<br />\nRegistration via doodle:<a href='http://doodle.com/
 us644mnc8xtiqkf6'>http://doodle.com/us644mnc8xtiqkf6</a><br />\nIf you can
 not make a session\, please delete yourself from the doodle. Otherwise you
  will be charged for the session.</span></div>\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140908T083000
DURATION:PT2H0M0S
GEO:46.28903;6.16292
LOCATION;LANGUAGE=en:Simply Theatre\, Avenue du Choiseul\, Versoix
SUMMARY;LANGUAGE=en:Run/Yoga
UID:2014/09/02/04
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<div style='text-align: center\;'><strong><span sty
 le='color:#800080\;'><span style='font-size:22px\;'>MONDAY MORNING RUN YOG
 A<br />\n<br />\n<img alt='' src='/i-images/268/188/mm/image/rungraphic.jp
 g' style='width: 268px\; height: 188px\; float: left\; border-width: 2px\;
  border-style: solid\; margin: 10px 100px\;' /><img alt='' src='/i-images/
 260/194/mm/image/YOGAImages.jpg' style='width: 260px\; height: 194px\; bor
 der-width: 2px\; border-style: solid\; margin: 10px\;' /></span></span></s
 trong></div>\n&nbsp\;\n\n<div style='text-align: center\;'><br />\n<br />\
 n<span style='font-size:20px\;'>Start your week with a group of runners an
 d enjoy the benefits of Yoga with Aliya Jafri</span></div>\n&nbsp\;\n\n<di
 v style='text-align: center\;'><span style='font-size:20px\;'>Runners of a
 ll levels&nbsp\;<br />\n<br />\n<span style='color:#800080\;'><strong>NOT 
 A RUNNER</strong></span> - Come for the YOGA&nbsp\;</span><br />\n&nbsp\;<
 /div>\n\n<div>&nbsp\; &nbsp\; &nbsp\; <strong>&nbsp\; </strong><span style
 ='font-size:18px\;'><strong>Meeting place:</strong> Simply Theatre\, Ave. 
 du Choiseul\, Versoix&nbsp\;</span><span style='font-size:20px\;'><span st
 yle='font-size:18px\;'>(just below the train line\, off Chemin du Pont C&e
 acute\;ard). Yoga on first floor\, please enter building through centre do
 ors that face the lake.</span></span><br />\n<br />\n<span style='font-siz
 e: 20px\; line-height: 1.6\;'>&nbsp\; &nbsp\; &nbsp\;Run starts at 8:30 &n
 bsp\; &nbsp\; &nbsp\; Yoga begins at 9:30&nbsp\;</span></div>\n\n<div><spa
 n style='font-size: 20px\; line-height: 1.6\;'>&nbsp\;&nbsp\; &nbsp\; &nbs
 p\;&nbsp\;<br />\n<span style='color:#800080\;'>Cost of Yoga 20 CHF</span>
  for the hour\, run is free! </span><span style='font-size:20px\;'>&nbsp\;
 *Payment required on a monthly basis<br />\n(Term of 19 sessions for 305 C
 HF if pay upfront. <strong><span style='color:#800080\;'>Trial class for 1
 0 CHF</span></strong>)</span></div>\n\n<div><br />\n<br />\n<span style='f
 ont-size:20px\;'>Registration via doodle:<a href='http://doodle.com/us644m
 nc8xtiqkf6'>http://doodle.com/us644mnc8xtiqkf6</a><br />\nPlease also emai
 l annette@trulybalance.com to complete registration.&nbsp\;If you cannot m
 ake a session\, please delete yourself from the doodle. Otherwise you will
  be charged for the session.&nbsp\;</span></div>\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140915T083000
DURATION:PT2H0M0S
GEO:46.28903;6.16292
LOCATION;LANGUAGE=en:Simply Theatre\, Avenue du Choiseul\, Versoix
SUMMARY;LANGUAGE=en:Run/Yoga
UID:2014/09/15/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September Theme:</span> </strong>&n
 bsp\;Being more Present: Dynamic Relaxation Level 1<br />\n<span style='co
 lor:#FF8C00\;'><strong>Day/Time:</strong></span> &nbsp\; Thursday 1:00 to 
 1:50 pm<br />\n<strong><span style='color:#FF8C00\;'>Cost:</span><span sty
 le='color:#800080\;'> </span></strong><span style='color:#000000\;'>100 ch
 f for the month of September.<br />\n&nbsp\;&nbsp\; &nbsp\; &nbsp\; &nbsp\
 ;&nbsp\;Payable at first session</span><br />\n<span style='color:#FF8C00\
 ;'><strong>Registration:</strong></span> Please check the WTO doodle to re
 gister. &nbsp\;<a href='http://doodle.com/3m5qdgam589sefqp'>http://doodle.
 com/3m5qdgam589sefqp</a><br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140918T010000
DURATION:PT0H50M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO\, Geneva\, Switzerland
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/06/30/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<div style='text-align: center\;'><strong><span sty
 le='color:#800080\;'><span style='font-size:22px\;'>MONDAY MORNING RUN YOG
 A<br />\n<br />\n<img alt='' src='/i-images/268/188/mm/image/rungraphic.jp
 g' style='width: 268px\; height: 188px\; float: left\; border-width: 2px\;
  border-style: solid\; margin: 10px 100px\;' /><img alt='' src='/i-images/
 260/194/mm/image/YOGAImages.jpg' style='width: 260px\; height: 194px\; bor
 der-width: 2px\; border-style: solid\; margin: 10px\;' /></span></span></s
 trong></div>\n&nbsp\;\n\n<div style='text-align: center\;'><span style='fo
 nt-size:20px\;'>Start your week with a group of runners and enjoy the bene
 fits of Yoga with Aliya Jafri</span></div>\n&nbsp\;\n\n<div style='text-al
 ign: center\;'><span style='font-size:20px\;'>Runners of all levels&nbsp\;
 <br />\n<br />\n<span style='color:#800080\;'><strong>NOT A RUNNER</strong
 ></span> - Come for the YOGA&nbsp\;</span><br />\n&nbsp\;</div>\n\n<div>&n
 bsp\; &nbsp\; &nbsp\; <strong>&nbsp\; </strong><span style='font-size:18px
 \;'><strong>Meeting place:</strong> Simply Theatre\, Ave. du Choiseul\, Ve
 rsoix&nbsp\;</span><span style='font-size:20px\;'><span style='font-size:1
 8px\;'>(just below the train line\, off Chemin du Pont C&eacute\;ard)</spa
 n></span><br />\n<span style='font-size: 20px\; line-height: 1.6\;'>&nbsp\
 ; &nbsp\; &nbsp\;Run starts at 8:30 &nbsp\; &nbsp\; &nbsp\; Yoga begins at
  9:30 in the ST studios</span><br />\n<br />\n<span style='font-size: 20px
 \; line-height: 1.6\;'>&nbsp\;&nbsp\; &nbsp\; &nbsp\;&nbsp\;<span style='c
 olor:#800080\;'>Cost of Yoga 20 CHF</span> for the hour\, run is free! </s
 pan><span style='font-size:20px\;'>&nbsp\;*Payment required on a monthly b
 asis<br />\n<br />\nRegistration via doodle:<a href='http://doodle.com/us6
 44mnc8xtiqkf6'>http://doodle.com/us644mnc8xtiqkf6</a><br />\nIf you cannot
  make a session\, please delete yourself from the doodle. Otherwise you wi
 ll be charged for the session.</span></div>\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140922T083000
DURATION:PT2H0M0S
GEO:46.28903;6.16292
LOCATION;LANGUAGE=en:Simply Theatre\, Avenue du Choiseul\, Versoix
SUMMARY;LANGUAGE=en:Run/Yoga
UID:2014/09/22/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Being more Present: Dynamic Relaxation Level 1<br />\n<span s
 tyle='color:#FF8C00\;'><strong>Sessions:</strong></span>&nbsp\; &nbsp\;Tue
 sdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per session)<br />\n<br />\n<s
 pan style='color:#FF8C00\;'><strong>Registration:</strong></span> Please s
 end email to&nbsp\;<a href='mailto:anette@trulybalance.com'>annette@trulyb
 alance.com</a>&nbsp\;or text message 079.558.30.92<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140923T104500
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/09/23/03
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<div style='text-align: center\;'><strong><span sty
 le='color:#800080\;'><span style='font-size:22px\;'>MONDAY MORNING RUN YOG
 A<br />\n<br />\n<img alt='' src='/i-images/268/188/mm/image/rungraphic.jp
 g' style='width: 268px\; height: 188px\; float: left\; border-width: 2px\;
  border-style: solid\; margin: 10px 100px\;' /><img alt='' src='/i-images/
 260/194/mm/image/YOGAImages.jpg' style='width: 260px\; height: 194px\; bor
 der-width: 2px\; border-style: solid\; margin: 10px\;' /></span></span></s
 trong></div>\n&nbsp\;\n\n<div style='text-align: center\;'><span style='fo
 nt-size:20px\;'>Start your week with a group of runners and enjoy the bene
 fits of Yoga with Aliya Jafri</span></div>\n&nbsp\;\n\n<div style='text-al
 ign: center\;'><span style='font-size:20px\;'>Runners of all levels&nbsp\;
 <br />\n<br />\n<span style='color:#800080\;'><strong>NOT A RUNNER</strong
 ></span> - Come for the YOGA&nbsp\;</span><br />\n&nbsp\;</div>\n\n<div>&n
 bsp\; &nbsp\; &nbsp\; <strong>&nbsp\; </strong><span style='font-size:18px
 \;'><strong>Meeting place:</strong> Simply Theatre\, Ave. du Choiseul\, Ve
 rsoix&nbsp\;</span><span style='font-size:20px\;'><span style='font-size:1
 8px\;'>(just below the train line\, off Chemin du Pont C&eacute\;ard)</spa
 n></span><br />\n<span style='font-size: 20px\; line-height: 1.6\;'>&nbsp\
 ; &nbsp\; &nbsp\;Run starts at 8:30 &nbsp\; &nbsp\; &nbsp\; Yoga begins at
  9:30 in the ST studios</span><br />\n<br />\n<span style='font-size: 20px
 \; line-height: 1.6\;'>&nbsp\;&nbsp\; &nbsp\; &nbsp\;&nbsp\;<span style='c
 olor:#800080\;'>Cost of Yoga 20 CHF</span> for the hour\, run is free! </s
 pan><span style='font-size:20px\;'>&nbsp\;*Payment required on a monthly b
 asis<br />\n<br />\nRegistration via doodle:<a href='http://doodle.com/us6
 44mnc8xtiqkf6'>http://doodle.com/us644mnc8xtiqkf6</a><br />\nIf you cannot
  make a session\, please delete yourself from the doodle. Otherwise you wi
 ll be charged for the session.</span></div>\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140929T083000
DURATION:PT2H0M0S
GEO:46.28903;6.16292
LOCATION;LANGUAGE=en:Simply Theatre\, Avenue du Choiseul\, Versoix
SUMMARY;LANGUAGE=en:Run/Yoga
UID:2014/09/29/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='line-height: 1.6\;'>Join Jane Pfefferl
 &eacute\; (Ma\, CCADP\, Counselor SGfB) in these lively two hour sessions 
 (7 weeks in total) where you will find support and positive oriented techn
 iques to manage your parenting challenges. Jane is very skilled at helping
  us understand our children`s development stages and what might be going o
 n in their heads!&nbsp\;<br />\n<br />\n&quot\;I wish I had taken this cou
 rse earlier! The course really changed the way I interact with my children
 . It has especially helped me with setting limits and moving them toward m
 ore self reliance and I believe self-esteem&quot\; &nbsp\;Mother of 3 boys
 </span><br />\n<br />\n<a href='/mm/file/6to12Flyer%281%29.pdf'>Click here
 </a>&nbsp\;for more information.<br />\n<br />\n<span style='color:#800080
 \;'>Date/Time:</span> Begins September 30 and finishes November 18th. Cour
 se is 7 weeks in duration\, Tuesday mornings 9:00 to 11:00<br />\n<br />\n
 <span style='color:#800080\;'>Course includes:</span>&nbsp\;Book and hando
 uts<br />\n<br />\n<span style='color:#800080\;'>Cost:</span> 300 CHF per 
 parent.<br />\n<strong><span style='color:#800080\;'>Non-Refundable deposi
 t of 50 CHF required at time of registration</span></strong>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140929T093000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2014/01/21/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Being more Present: Dynamic Relaxation Level 1<br />\n<span s
 tyle='color:#FF8C00\;'><strong>Sessions:</strong></span>&nbsp\; &nbsp\;Tue
 sdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per session)<br />\n<br />\n<s
 pan style='color:#FF8C00\;'><strong>Registration:</strong></span> Please s
 end email to&nbsp\;<a href='mailto:anette@trulybalance.com'>annette@trulyb
 alance.com</a>&nbsp\;or text message 079.558.30.92<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20140930T104500
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/09/30/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\n<strong>SESSION 3</strong><br />\nWeekly exercises in mindfulness\, 
 sophrology and energy balancing. &nbsp\;For more information on Sophrology
 \, <a href='http://www.trulybalance.com/en/treatments/sophrology.html'>ple
 ase click here.</a><br />\n<br />\n<strong><span style='color:#FF8C00\;'>S
 eptember Theme:</span> </strong>&nbsp\;Being more Present: Dynamic Relaxat
 ion Level 1<br />\n<span style='color:#FF8C00\;'><strong>Day/Time:</strong
 ></span> &nbsp\; Thursday 1:00 to 1:50 pm<br />\n<strong><span style='colo
 r:#FF8C00\;'>Cost:</span><span style='color:#800080\;'> </span></strong><s
 pan style='color:#000000\;'>100 chf for the month of September.<br />\n&nb
 sp\;&nbsp\; &nbsp\; &nbsp\; &nbsp\;&nbsp\;Payable at first session</span><
 br />\n<span style='color:#FF8C00\;'><strong>Registration:</strong></span>
  Please check the WTO doodle to register. &nbsp\;<a href='http://doodle.co
 m/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\n<br />\n
 &nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141002T010000
DURATION:PT0H50M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO\, Geneva\, Switzerland
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/09/16/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<div style='text-align: center\;'><strong><span sty
 le='color:#800080\;'><span style='font-size:22px\;'>MONDAY MORNING RUN YOG
 A<br />\n<br />\n<img alt='' src='/i-images/268/188/mm/image/rungraphic.jp
 g' style='width: 268px\; height: 188px\; float: left\; border-width: 2px\;
  border-style: solid\; margin: 10px 100px\;' /><img alt='' src='/i-images/
 260/194/mm/image/YOGAImages.jpg' style='width: 260px\; height: 194px\; bor
 der-width: 2px\; border-style: solid\; margin: 10px\;' /></span></span></s
 trong></div>\n&nbsp\;\n\n<div style='text-align: center\;'><br />\n<br />\
 n<span style='font-size:20px\;'>Start your week with a group of runners an
 d enjoy the benefits of Yoga with Aliya Jafri</span></div>\n&nbsp\;\n\n<di
 v style='text-align: center\;'><span style='font-size:20px\;'>Runners of a
 ll levels&nbsp\;<br />\n<br />\n<span style='color:#800080\;'><strong>NOT 
 A RUNNER</strong></span> - Come for the YOGA&nbsp\;</span><br />\n&nbsp\;<
 /div>\n\n<div>&nbsp\; &nbsp\; &nbsp\; <strong>&nbsp\; </strong><span style
 ='font-size:18px\;'><strong>Meeting place:</strong> Simply Theatre\, Ave. 
 du Choiseul\, Versoix&nbsp\;</span><span style='font-size:20px\;'><span st
 yle='font-size:18px\;'>(just below the train line\, off Chemin du Pont C&e
 acute\;ard)</span></span><br />\n<span style='font-size: 20px\; line-heigh
 t: 1.6\;'>&nbsp\; &nbsp\; &nbsp\;Run starts at 8:30 &nbsp\; &nbsp\; &nbsp\
 ; Yoga begins at 9:30 in the ST studios</span><br />\n<br />\n<span style=
 'font-size: 20px\; line-height: 1.6\;'>&nbsp\;&nbsp\; &nbsp\; &nbsp\;&nbsp
 \;<span style='color:#800080\;'>Cost of Yoga 20 CHF</span> for the hour\, 
 run is free! </span><span style='font-size:20px\;'>&nbsp\;*Payment require
 d on a monthly basis<br />\n<br />\nRegistration via doodle:<a href='http:
 //doodle.com/us644mnc8xtiqkf6'>http://doodle.com/us644mnc8xtiqkf6</a><br /
 >\nIf you cannot make a session\, please delete yourself from the doodle. 
 Otherwise you will be charged for the session.</span></div>\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141006T083000
DURATION:PT2H0M0S
GEO:46.28903;6.16292
LOCATION;LANGUAGE=en:Simply Theatre\, Avenue du Choiseul\, Versoix
SUMMARY;LANGUAGE=en:Run/Yoga
UID:2014/10/06/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 2
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141006T093000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en: Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2014/10/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Being more Present: Dynamic Relaxation Level 1<br />\n<span s
 tyle='color:#FF8C00\;'><strong>Sessions:</strong></span>&nbsp\; &nbsp\;Tue
 sdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per session)<br />\n<br />\n<s
 pan style='color:#FF8C00\;'><strong>Registration:</strong></span> Please s
 end email to&nbsp\;<a href='mailto:anette@trulybalance.com'>annette@trulyb
 alance.com</a>&nbsp\;or text message 079.558.30.92<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141007T104500
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/10/07/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\n<strong>SESSION 4</strong><br />\nWeekly exercises in mindfulness\, 
 sophrology and energy balancing. &nbsp\;For more information on Sophrology
 \, <a href='http://www.trulybalance.com/en/treatments/sophrology.html'>ple
 ase click here.</a><br />\n<br />\n<strong><span style='color:#FF8C00\;'>S
 eptember Theme:</span> </strong>&nbsp\;Being more Present: Dynamic Relaxat
 ion Level 1<br />\n<span style='color:#FF8C00\;'><strong>Day/Time:</strong
 ></span> &nbsp\; Thursday&nbsp\;1:00 to 1:50 pm<br />\n<strong><span style
 ='color:#FF8C00\;'>Cost:</span><span style='color:#800080\;'> </span></str
 ong><span style='color:#000000\;'>100 chf for the month of September.<br /
 >\n&nbsp\;&nbsp\; &nbsp\; &nbsp\; &nbsp\;&nbsp\;Payable at first session</
 span><br />\n<span style='color:#FF8C00\;'><strong>Registration:</strong><
 /span> Please check the WTO doodle to register. &nbsp\;<a href='http://doo
 dle.com/3m5qdgam589sefqp'>http://doodle.com/3m5qdgam589sefqp</a><br />\n<b
 r />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141009T010000
DURATION:PT0H50M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:WTO\, Geneva\, Switzerland
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/09/23/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<div style='text-align: center\;'><strong><span sty
 le='color:#800080\;'><span style='font-size:22px\;'>MONDAY MORNING RUN YOG
 A<br />\n<br />\n<img alt='' src='/i-images/268/188/mm/image/rungraphic.jp
 g' style='width: 268px\; height: 188px\; float: left\; border-width: 2px\;
  border-style: solid\; margin: 10px 100px\;' /><img alt='' src='/i-images/
 260/194/mm/image/YOGAImages.jpg' style='width: 260px\; height: 194px\; bor
 der-width: 2px\; border-style: solid\; margin: 10px\;' /></span></span></s
 trong></div>\n&nbsp\;\n\n<div style='text-align: center\;'><span style='fo
 nt-size:20px\;'>Start your week with a group of runners and enjoy the bene
 fits of Yoga with Aliya Jafri</span></div>\n&nbsp\;\n\n<div style='text-al
 ign: center\;'><span style='font-size:20px\;'>Runners of all levels&nbsp\;
 <br />\n<br />\n<span style='color:#800080\;'><strong>NOT A RUNNER</strong
 ></span> - Come for the YOGA&nbsp\;</span><br />\n&nbsp\;</div>\n\n<div>&n
 bsp\; &nbsp\; &nbsp\; <strong>&nbsp\; </strong><span style='font-size:18px
 \;'><strong>Meeting place:</strong> Simply Theatre\, Ave. du Choiseul\, Ve
 rsoix&nbsp\;</span><span style='font-size:20px\;'><span style='font-size:1
 8px\;'>(just below the train line\, off Chemin du Pont C&eacute\;ard)</spa
 n></span><br />\n<span style='font-size: 20px\; line-height: 1.6\;'>&nbsp\
 ; &nbsp\; &nbsp\;Run starts at 8:30 &nbsp\; &nbsp\; &nbsp\; Yoga begins at
  9:30 in the ST studios</span><br />\n<br />\n<span style='font-size: 20px
 \; line-height: 1.6\;'>&nbsp\;&nbsp\; &nbsp\; &nbsp\;&nbsp\;<span style='c
 olor:#800080\;'>Cost of Yoga 20 CHF</span> for the hour\, run is free! </s
 pan><span style='font-size:20px\;'>&nbsp\;*Payment required on a monthly b
 asis<br />\n<br />\nRegistration via doodle:<a href='http://doodle.com/us6
 44mnc8xtiqkf6'>http://doodle.com/us644mnc8xtiqkf6</a><br />\nIf you cannot
  make a session\, please delete yourself from the doodle. Otherwise you wi
 ll be charged for the session.</span></div>\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141013T083000
DURATION:PT2H0M0S
GEO:46.28903;6.16292
LOCATION;LANGUAGE=en:Simply Theatre\, Avenue du Choiseul\, Versoix
SUMMARY;LANGUAGE=en:Run/Yoga
UID:2014/10/13/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 3
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141013T093000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2014/10/14/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Being more Present: Dynamic Relaxation Level 1<br />\n<span s
 tyle='color:#FF8C00\;'><strong>Sessions:</strong></span>&nbsp\; &nbsp\;Tue
 sdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per session)<br />\n<br />\n<s
 pan style='color:#FF8C00\;'><strong>Registration:</strong></span> Please s
 end email to&nbsp\;<a href='mailto:anette@trulybalance.com'>annette@trulyb
 alance.com</a>&nbsp\;or text message 079.558.30.92<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141016T133000
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/10/14/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<div style='text-align: center\;'><strong><span sty
 le='color:#800080\;'><span style='font-size:22px\;'>MONDAY MORNING RUN YOG
 A<br />\n<br />\n<img alt='' src='/i-images/268/188/mm/image/rungraphic.jp
 g' style='width: 268px\; height: 188px\; float: left\; border-width: 2px\;
  border-style: solid\; margin: 10px 100px\;' /><img alt='' src='/i-images/
 260/194/mm/image/YOGAImages.jpg' style='width: 260px\; height: 194px\; bor
 der-width: 2px\; border-style: solid\; margin: 10px\;' /></span></span></s
 trong></div>\n&nbsp\;\n\n<div><span style='font-size:20px\;'>Start your we
 ek with a group of runners and enjoy the benefits of Yoga with Aliya Jafri
 </span></div>\n\n<div>&nbsp\;</div>\n\n<div><span style='font-size:20px\;'
 >Runners of all levels&nbsp\;<br />\n<br />\n<span style='color:#800080\;'
 ><strong>NOT A RUNNER</strong></span> - Come for the YOGA&nbsp\;</span><br
  />\n<br />\n<span style='font-size:18px\;'><strong>Meeting place:</strong
 > Simply Theatre\, Ave. du Choiseul\, Versoix&nbsp\;</span><span style='fo
 nt-size:20px\;'><span style='font-size:18px\;'>(just below the train line\
 , off Chemin du Pont C&eacute\;ard)</span></span><br />\n<br />\n<span sty
 le='font-size: 20px\; line-height: 1.6\;'>Run starts at 8:30 &nbsp\; (FREE
 ) &nbsp\; &nbsp\;<br />\nYoga begins at 9:30 in the ST studios</span><br /
 >\n<br />\n<span style='font-size: 20px\; line-height: 1.6\;'><strong><spa
 n style='color:#800080\;'>Cost of Yoga 20 CHF</span></strong> for the hour
  (payment on monthly basis) OR <span style='color:#800080\;'><strong>16 CH
 F for Term</strong></span> (19 sessions) <span style='color:#800080\;'><st
 rong>Trial Session 10 CHF</strong></span></span><br />\n<br />\n<span styl
 e='font-size:20px\;'>Registration via doodle:<a href='http://doodle.com/us
 644mnc8xtiqkf6'>http://doodle.com/us644mnc8xtiqkf6</a><br />\nIf you canno
 t make a session\, please delete yourself from the doodle. Otherwise you w
 ill be charged for the session.</span></div>\n
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141027T083000
DURATION:PT2H0M0S
GEO:46.28903;6.16292
LOCATION;LANGUAGE=en:Simply Theatre\, Avenue du Choiseul\, Versoix
SUMMARY;LANGUAGE=en:Run/Yoga
UID:2014/10/20/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Being more Present: Dynamic Relaxation Level 1<br />\n<span s
 tyle='color:#FF8C00\;'><strong>Sessions:</strong></span>&nbsp\; &nbsp\;Tue
 sdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per session)<br />\n<br />\n<s
 pan style='color:#FF8C00\;'><strong>Registration:</strong></span> Please s
 end email to&nbsp\;<a href='mailto:anette@trulybalance.com'>annette@trulyb
 alance.com</a>&nbsp\;or text message 079.558.30.92<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141028T104500
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/10/28/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Being more Present: Dynamic Relaxation Level 1<br />\n<span s
 tyle='color:#FF8C00\;'><strong>Sessions:</strong></span>&nbsp\; &nbsp\;Tue
 sdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per session)<br />\n<br />\n<s
 pan style='color:#FF8C00\;'><strong>Registration:</strong></span> Please s
 end email to&nbsp\;<a href='mailto:anette@trulybalance.com'>annette@trulyb
 alance.com</a>&nbsp\;or text message 079.558.30.92<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141030T143000
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/09/23/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:20px\;'>Please watch this <a
  href='http://youtu.be/RewAcRGXMFk'>testimonial video</a> from past studen
 ts and register your soon to be University Student for this great workshop
  series!</span>&nbsp\;<br />\n<br />\n<br />\n<br />\n<br />\n<img alt='' 
 src='/i-images/800/600/mm/image/2014/ExamWorkshops/GENEVAAdvertFall14.pdf'
  style='width: 800px\; height: 600px\;' /><br />\n<br />\n<br />\n<br />\n
 <br />\n<br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141101T093000
DURATION:PT2H0M0S
GEO:46.21867;6.14057
LOCATION;LANGUAGE=en:GENEVA \, 57 Rue de Montbrillant. JohnXXIII Church\, R
 oom B2
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2014/11/01/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 3
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141103T093000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2014/10/20/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Being more Present: Dynamic Relaxation Level 1<br />\n<span s
 tyle='color:#FF8C00\;'><strong>Sessions:</strong></span>&nbsp\; &nbsp\;Tue
 sdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per session)<br />\n<br />\n<s
 pan style='color:#FF8C00\;'><strong>Registration:</strong></span> Please s
 end email to&nbsp\;<a href='mailto:anette@trulybalance.com'>annette@trulyb
 alance.com</a>&nbsp\;or text message 079.558.30.92<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141104T104500
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/11/04/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >Workshop 2</span><br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n
 <br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141108T093000
DURATION:PT2H0M0S
GEO:46.21867;6.14057
LOCATION;LANGUAGE=en:GENEVA \, 57 Rue de Montbrillant. JohnXXIII Church\, R
 oom B2
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/11/08/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:20px\;'>Please watch this te
 stimonial video from past students and register your soon to be University
  Student for this great workshop series!</span>&nbsp\;<a href='http://yout
 u.be/PvNCzF_zSXg'>http://youtu.be/PvNCzF_zSXg</a><br />\n<br />\n<br />\n<
 br />\n<br />\n<img alt='' src='/i-images/800/600/mm/image/2014/ExamWorksh
 ops/NYONAdvertFall2014.pdf' style='width: 800px\; height: 600px\;' /><br /
 >\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141109T110000
DURATION:PT2H0M0S
GEO:46.38319;6.23486
LOCATION;LANGUAGE=en:NYON
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2014/11/09/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 4
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141110T093000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2014/10/28/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Positive Future &amp\; Energy Balancing: Dynamic Relaxation L
 evel 2<br />\n<span style='color:#FF8C00\;'><strong>Sessions:</strong></sp
 an>&nbsp\; &nbsp\;Tuesdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per sessi
 on)<br />\n<br />\n<span style='color:#FF8C00\;'><strong>Registration:</st
 rong></span> Please send email to&nbsp\;<a href='mailto:anette@trulybalanc
 e.com'>annette@trulybalance.com</a>&nbsp\;or text message 079.558.30.92<br
  />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141113T133000
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/11/11/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:20px\;'>Please watch this <a
  href='http://youtu.be/RewAcRGXMFk'>testimonial video</a> from past studen
 ts and register your soon to be University Student for this great workshop
  series!&nbsp\;</span><br />\n<br />\n<br />\n<br />\n<br />\n<img alt='' 
 src='/i-images/800/600/mm/image/2014/ExamWorkshops/PolyCoursAdvertFall2014
 .pdf' style='width: 800px\; height: 600px\;' /><br />\n<br />\n<br />\n<br
  />\n<br />\n<br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141114T163000
DURATION:PT2H0M0S
GEO:46.52244;6.61720
LOCATION;LANGUAGE=en:LAUSANNE\, Institut Polycours\, 3rd floor\, Ave. de SÃ
 ©vélin 28
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2014/11/14/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >Workshop 3</span><br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n
 <br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141115T093000
DURATION:PT2H0M0S
GEO:46.21867;6.14057
LOCATION;LANGUAGE=en:GENEVA \, 57 Rue de Montbrillant. JohnXXIII Church\, R
 oom B2
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/11/15/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >WORKSHOP 2</span><br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n
 <br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141116T110000
DURATION:PT2H0M0S
GEO:46.38319;6.23486
LOCATION;LANGUAGE=en:NYON
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/11/16/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 6
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141117T093000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2014/11/10/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<img alt='' src='/i-images/600/450/mm/image/TeensFi
 nalsmlhandoutFall2014.001%281%29.png' style='width: 600px\; height: 450px\
 ;' /><br />\n<br />\n<span style='line-height: 1.6\;'>Join Jane Pfefferl&e
 acute\; (Ma\, CCADP\, Counselor SGfB) &nbsp\;for 7 Tuesday mornings in thi
 s lively informative course that will teach you new strategies for raising
  independent\, responsible teens.&nbsp\;Jane is very skilled at helping us
  understand our teenager`s development stage and what might be going on in
  their heads!&nbsp\;<br />\n<br />\n&quot\;This course was terrific as the
  7 weeks allowed me to begin implementing some of the techniques Jane taug
 ht. It has improved my communication with my teenagers and stop the naggin
 g as they are now taking more responsibility around the household&quot\; &
 nbsp\;Mother of 13 and 15 year old.<br />\n<br />\n<a href='/mm/file/TEENF
 lyerFall2014.pdf'>Click here </a>for more information.<br />\n<br />\n<str
 ong><span style='color:#800080\;'>Course Duration:</span></strong> 7 weeks
  total\, break through Christmas holidays.<br />\nOffer for either&nbsp\;M
 onday mornings: Dec.1 through Feb. 2 <strong>OR </strong>Wednesday evening
 s Nov.19 through Jan.21. (ONLY ONE OF THESE SESSIONS WILL RUN)&nbsp\;<br /
 >\n<br />\n<strong><span style='color:#800080\;'>Course includes:</span></
 strong>&nbsp\;Book and handouts<br />\n<br />\n<strong><span style='color:
 #800080\;'>Deposit of 50 CHF required at time of registration. If course y
 ou register for does not take place\, the money will be reimbursed. If cou
 rse runs and you cancel within 7 days prior to course start date\, deposit
  will not be reimbursed.</span></strong></span><br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141119T200000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2014/11/25/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Positive Future &amp\; Energy Balancing: Dynamic Relaxation L
 evel 2<br />\n<span style='color:#FF8C00\;'><strong>Sessions:</strong></sp
 an>&nbsp\; &nbsp\;Tuesdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per sessi
 on)<br />\n<br />\n<span style='color:#FF8C00\;'><strong>Registration:</st
 rong></span> Please send email to&nbsp\;<a href='mailto:anette@trulybalanc
 e.com'>annette@trulybalance.com</a>&nbsp\;or text message 079.558.30.92<br
  />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141120T133000
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/11/18/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >WORKSHOP 2</span><br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n
 <br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141121T163000
DURATION:PT2H0M0S
GEO:46.52244;6.61720
LOCATION;LANGUAGE=en:LAUSANNE\, Institut Polycours\, 3rd floor\, Ave. de SÃ
 ©vélin 28
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/11/21/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 7: &nbsp\;FINAL SESSION
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141124T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2014/11/18/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 2<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141126T200000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en: Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2014/12/09/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Positive Future &amp\; Energy Balancing: Dynamic Relaxation L
 evel 2<br />\n<span style='color:#FF8C00\;'><strong>Sessions:</strong></sp
 an>&nbsp\; &nbsp\;Tuesdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per sessi
 on)<br />\n<br />\n<span style='color:#FF8C00\;'><strong>Registration:</st
 rong></span> Please send email to&nbsp\;<a href='mailto:anette@trulybalanc
 e.com'>annette@trulybalance.com</a>&nbsp\;or text message 079.558.30.92<br
  />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141127T133000
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/11/25/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >Workshop 4<br />\nFinal in the Series</span><br />\n<br />\n<br />\n<br /
 >\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\
 n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141129T093000
DURATION:PT2H0M0S
GEO:46.21867;6.14057
LOCATION;LANGUAGE=en:GENEVA \, 57 Rue de Montbrillant. JohnXXIII Church\, R
 oom B2
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/11/29/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >WORKSHOP 3</span><br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n
 <br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141130T110000
DURATION:PT2H0M0S
GEO:46.38319;6.23486
LOCATION;LANGUAGE=en:NYON
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/11/30/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 3<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141203T200000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en: Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2014/12/16/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Positive Future &amp\; Energy Balancing: Dynamic Relaxation L
 evel 2<br />\n<span style='color:#FF8C00\;'><strong>Sessions:</strong></sp
 an>&nbsp\; &nbsp\;Tuesdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per sessi
 on)<br />\n<br />\n<span style='color:#FF8C00\;'><strong>Registration:</st
 rong></span> Please send email to&nbsp\;<a href='mailto:anette@trulybalanc
 e.com'>annette@trulybalance.com</a>&nbsp\;or text message 079.558.30.92<br
  />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141204T133000
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/12/02/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >WORKSHOP 4<br />\nFINAL IN SERIES</span><br />\n<br />\n<br />\n<br />\n<
 br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br
  />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141205T163000
DURATION:PT2H0M0S
GEO:46.52244;6.61720
LOCATION;LANGUAGE=en:LAUSANNE\, Institut Polycours\, 3rd floor\, Ave. de SÃ
 ©vélin 28
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/12/05/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >WORKSHOP 4<br />\nFINAL IN THE SERIES</span><br />\n<br />\n<br />\n<br /
 >\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\
 n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141207T110000
DURATION:PT2H0M0S
GEO:46.38319;6.23486
LOCATION;LANGUAGE=en:NYON
SUMMARY;LANGUAGE=en:Inner Fitness for Success! Approaching Life & Exams Cal
 m & Confident
UID:2014/12/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 4<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141210T200000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2015/01/13/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Positive Future &amp\; Energy Balancing: Dynamic Relaxation L
 evel 2<br />\n<span style='color:#FF8C00\;'><strong>Sessions:</strong></sp
 an>&nbsp\; &nbsp\;Tuesdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per sessi
 on)<br />\n<br />\n<span style='color:#FF8C00\;'><strong>Registration:</st
 rong></span> Please send email to&nbsp\;<a href='mailto:anette@trulybalanc
 e.com'>annette@trulybalance.com</a>&nbsp\;or text message 079.558.30.92<br
  />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141211T133000
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/12/09/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#ff8c00\;'><strong>&nbsp\;Think 
 GYM for the Mind! &nbsp\;</strong></span><br />\n<span style='color:#FF8C0
 0\;'><strong>&nbsp\;<span style='line-height: 1.6\;'>&quot\;With a calm mi
 nd\, ideas and actions flow freely&quot\;</span></strong></span><br />\n<b
 r />\nWeekly exercises in mindfulness\, sophrology and energy balancing. &
 nbsp\;For more information on Sophrology\, <a href='http://www.trulybalanc
 e.com/en/treatments/sophrology.html'>please click here.</a><br />\n<br />\
 n<strong><span style='color:#FF8C00\;'>September/October Theme:</span> </s
 trong>&nbsp\;Positive Future &amp\; Energy Balancing: Dynamic Relaxation L
 evel 2<br />\n<span style='color:#FF8C00\;'><strong>Sessions:</strong></sp
 an>&nbsp\; &nbsp\;Tuesdays 10:45 or Thursdays 14:30 &nbsp\;(1H15 per sessi
 on)<br />\n<br />\n<span style='color:#FF8C00\;'><strong>Registration:</st
 rong></span> Please send email to&nbsp\;<a href='mailto:anette@trulybalanc
 e.com'>annette@trulybalance.com</a>&nbsp\;or text message 079.558.30.92<br
  />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20141218T133000
DURATION:PT1H15M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Inner Fitness Studio â„¢
UID:2014/12/16/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 5<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20150114T200000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en: Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2015/01/20/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 6<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20150121T200000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2015/01/27/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 7: Final Session<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20150128T200000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en: Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2015/02/02/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<br />\n<span style='font-size:20px\;'>Please wa</s
 pan><img alt='' src='/i-images/950/713/mm/image/POSTERSpring2015.pdf' styl
 e='width: 950px\; height: 713px\; margin: 10px\; float: left\;' /><span st
 yle='font-size:20px\;'>tch this <a href='http://youtu.be/RewAcRGXMFk'>test
 imonial video</a> from past students and register your Middle School or Hi
 gh School student today!&nbsp\;</span><br />\n<br />\n<br />\n<br />\n<br 
 />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />
 \n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20150307T090000
DURATION:PT2H0M0S
GEO:46.21867;6.14057
LOCATION;LANGUAGE=en:Geneva
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/03/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:20px\;'>Please watch this <a
  href='http://youtu.be/PvNCzF_zSXg'>testimonial video</a> from past studen
 ts and register your Middle or High School student for this great workshop
  series. Hundreds of students have already benefited\, it`s time for yours
 !</span><br />\n<br />\n<img alt='' src='/i-images/950/713/mm/image/news20
 11/POSTERSpring2015.pdf' style='width: 950px\; height: 713px\;' /><br />\n
 <br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20150308T090000
DURATION:PT2H0M0S
GEO:46.38319;6.23486
LOCATION;LANGUAGE=en:NYON
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/03/08/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >WORKSHOP 2<br />\nINNER FITNESS FOR SUCESS!<sup>TM</sup></span><br />\n<b
 r />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br 
 />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20150314T090000
DURATION:PT2H0M0S
GEO:46.21867;6.14057
LOCATION;LANGUAGE=en:Geneva
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/03/14/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >WORKSHOP 2<br />\nINNER FITNESS FOR SUCCESS!<sup>TM</sup></span><br />\n<
 br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br
  />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20150315T090000
DURATION:PT2H0M0S
GEO:46.38319;6.23486
LOCATION;LANGUAGE=en:NYON
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/03/15/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >WORKSHOP 3<br />\nINNER FITNESS FOR SUCESS!<sup>TM</sup></span><br />\n<b
 r />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br 
 />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20150328T090000
DURATION:PT2H0M0S
GEO:46.21867;6.14057
LOCATION;LANGUAGE=en:Geneva
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/03/28/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size: 20px\; line-height: 32px\;'
 >WORKSHOP 3<br />\nINNER FITNESS FOR SUCCESS!<sup>TM</sup></span><br />\n<
 br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br />\n<br
  />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20150329T090000
DURATION:PT2H0M0S
GEO:46.38319;6.23486
LOCATION;LANGUAGE=en:NYON
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/03/29/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adolescents 11 to 13 years
DESCRIPTION;LANGUAGE=en:Discover 100`s of English Speaking companies and se
 rvices that are available in your own backyard!
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151004T110000
DURATION:PT6H0M0S
GEO:46.17965;6.12827
LOCATION;LANGUAGE=en:Ramada Encore\, Event Centre at La Parille
SUMMARY;LANGUAGE=en:ExpatExpo Geneva
UID:2015/10/04/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><img alt='' src='http
 ://imscdn.abcore.org/r/trulybalanced.com/w200-h134/mm/image/innerfitnessst
 udioSmall.jpg' style='width: 200px\; height: 134px\; border-width: 2px\; b
 order-style: solid\; margin: 10px\; float: left\;' /></span><span style='f
 ont-size:12px\;'><span style='font-size:14px\;'><strong>Focus is on discov
 ering how to: </strong></span><br />\n&nbsp\;&gt\; &nbsp\;Increase concent
 ration &nbsp\;<br />\n&nbsp\;&gt\; &nbsp\;Stay in the present&nbsp\;<br />
 \n&nbsp\;&gt\; &nbsp\;Relax easier&nbsp\;<br />\n&nbsp\;&gt\; &nbsp\;Act v
 ersus REACT to daily situations&nbsp\;<br />\n&nbsp\;&gt\; &nbsp\;Let go o
 f the chatter in the mind and the worry about tomorrow so that you can enj
 oy today!</span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151028T090000
DURATION:PT1H15M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2015/10/14/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='line-he
 ight: 1.6\;'>Join Jane Pfefferl&eacute\; (Ma\, CCADP\, Counselor SGfB) in 
 these lively two hour sessions (7 weeks in total) where you will find supp
 ort and positive oriented techniques to manage your parenting challenges. 
 Jane is very skilled at helping us understand our children`s development s
 tages and what might be going on in their heads!&nbsp\;<br />\n<br />\n&qu
 ot\;I wish I had taken this course earlier! The course really changed the 
 way I interact with my children. It has especially helped me with setting 
 limits and moving them toward more self reliance and I believe self-esteem
 &quot\; &nbsp\;Mother of 3 boys</span><br />\n<br />\n<a href='/mm/file/6t
 o12Flyer%281%29.pdf'>Click here</a>&nbsp\;for more information.<br />\n<br
  />\n<span style='color:#800080\;'>Date/Time:</span> Begins <strong>OCTOBE
 R 28</strong>&nbsp\;and finishes <strong>DECEMBER 9</strong>. Course is 7 
 weeks in duration\, <strong>WEDNESDAY</strong> mornings 9:00 to 11:00<br /
 >\n<br />\n<span style='color:#800080\;'>Course includes:</span>&nbsp\;Boo
 k and handouts<br />\n<br />\n<span style='color:#800080\;'>Cost:</span> 3
 00 CHF per parent / 420 CHF per couple<br />\n<strong><span style='color:#
 800080\;'>Non-Refundable deposit of 50 CHF required at time of registratio
 n</span></strong></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151028T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:COPPET\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2015/10/14/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong><u>ALL Teens</u></strong> can benefit from this Workshop
  series aimed to help them manage both the stress of school life and the s
 tress of exams\, helping them perform at their best in a happier and more 
 relaxed state of mind and body.</span><br />\n<br />\n<span style='color:#
 696969\;'>I have two workshop series on offer\, one taking place in</span>
  <strong><span style='color:#800080\;'>Geneva</span></strong> <span style=
 'color:#696969\;'>on two Saturday mornings</span> <strong><span style='col
 or:#800080\;'>(Oct. 31 &amp\; Nov.7)</span></strong>. <span style='color:#
 696969\;'>The second taking place in</span> <span style='color:#FF8C00\;'>
 <strong>Coppet</strong></span>&nbsp\;<span style='color:#696969\;'>(Route 
 de Tannay 26\, Coppet)</span>&nbsp\;<span style='color:#696969\;'>on two S
 unday mornings </span><span style='color:#FF8C00\;'>(</span></span><strong
 ><span style='font-size:14px\;'><span style='color:#FF8C00\;'>Nov. 1 &amp\
 ; 14)</span></span><span style='color:#696969\;'><span style='font-size:14
 px\;'>.<br />\n<br />\nFor testimonials you can consult my website\, or wa
 tch this 5 minute video&nbsp\;<a href='http://youtu.be/RewAcRGXMFk'>http:/
 /youtu.be/RewAcRGXMFk</a></span></span></strong><br />\n<br />\n<span styl
 e='font-size:14px\;'><span style='color:#696969\;'>I look forward to worki
 ng with your teenager in the near future!</span></span><br />\n<br />\n<im
 g alt='' src='http://imscdn.abcore.org/r/trulybalanced.com/w150-h74/mm/ima
 ge/2015/sinaturenewsletter%207.jpeg' style='width: 150px\; height: 74px\;'
  /><br />\n<br />\n<img alt='' src='http://imscdn.abcore.org/r/trulybalanc
 ed.com/w800-h600/mm/image/2015/POSTERFall2015_001.png' style='width: 800px
 \; height: 600px\;' /><br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151031T090000
DURATION:PT3H0M0S
GEO:46.23000;6.12872
LOCATION;LANGUAGE=en:GENEVA:  Ecumenical Centre\, 150 Route de Ferney\, 121
 1 Geneva
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/10/31/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong><u>ALL Teens</u></strong> can benefit from this Workshop
  series aimed to help them manage both the stress of school life and the s
 tress of exams\, helping them perform at their best in a happier and more 
 relaxed state of mind and body.</span><br />\n<br />\n<span style='color:#
 696969\;'>I have two workshop series on offer\, one taking place in</span>
 &nbsp\;<span style='color:#FF8C00\;'><b>Coppet</b></span>&nbsp\;<span styl
 e='color:#696969\;'>on two Saturday mornings</span> <span style='color:#FF
 8C00\;'><strong>(Nov.1 &amp\; Nov.15)</strong></span>. <span style='color:
 #696969\;'>The second taking place in</span> <span style='color:#800080\;'
 ><strong>Geneva</strong></span>&nbsp\;<span style='color:#696969\;'>(Ecume
 nical Centre\, 150 Route de Ferney\, 1211\, Geneva)</span>&nbsp\;<span sty
 le='color:#696969\;'>on two Saturday mornings </span><span style='color:#8
 00080\;'>(</span></span><strong><span style='color:#800080\;'><span style=
 'font-size:14px\;'>Oct. 31 &amp\; Nov. 14)</span></span><span style='color
 :#696969\;'><span style='font-size:14px\;'>.<br />\n<br />\nFor testimonia
 ls you can consult my website\, or watch this 5 minute video&nbsp\;<a href
 ='http://youtu.be/RewAcRGXMFk'>http://youtu.be/RewAcRGXMFk</a></span></spa
 n></strong><br />\n<br />\n<span style='font-size:14px\;'><span style='col
 or:#696969\;'>I look forward to working with your teenager in the near fut
 ure!</span></span><br />\n<br />\n<img alt='' src='http://imscdn.abcore.or
 g/r/trulybalanced.com/w150-h74/mm/image/2015/sinaturenewsletter%207.jpeg' 
 style='width: 150px\; height: 74px\;' /><br />\n<br />\n<img alt='' src='h
 ttp://imscdn.abcore.org/r/trulybalanced.com/w800-h600/mm/image/2015/POSTER
 Fall2015_001.png' style='width: 800px\; height: 600px\;' /><br />\n<br />\
 n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151101T090000
DURATION:PT3H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:COPPET: Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/11/01/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><img alt='' src='http
 ://imscdn.abcore.org/r/trulybalanced.com/w200-h134/mm/image/innerfitnessst
 udioSmall.jpg' style='width: 200px\; height: 134px\; border-width: 2px\; b
 order-style: solid\; margin: 10px\; float: left\;' /></span><span style='f
 ont-size:12px\;'><span style='font-size:14px\;'><strong>Focus is on discov
 ering how to: </strong></span><br />\n&nbsp\;&gt\; &nbsp\;Increase concent
 ration &nbsp\;<br />\n&nbsp\;&gt\; &nbsp\;Stay in the present&nbsp\;<br />
 \n&nbsp\;&gt\; &nbsp\;Relax easier&nbsp\;<br />\n&nbsp\;&gt\; &nbsp\;Act v
 ersus REACT to daily situations&nbsp\;<br />\n&nbsp\;&gt\; &nbsp\;Let go o
 f the chatter in the mind and the worry about tomorrow so that you can enj
 oy today!</span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151118T133000
DURATION:PT1H15M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2015/11/18/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><img alt='' src='http
 ://imscdn.abcore.org/r/trulybalanced.com/w200-h134/mm/image/innerfitnessst
 udioSmall.jpg' style='width: 200px\; height: 134px\; border-width: 2px\; b
 order-style: solid\; margin: 10px\; float: left\;' /></span><span style='f
 ont-size: 14px\;'><b>&nbsp\;Session 2 of 7</b></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151125T133000
DURATION:PT1H15M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2015/11/25/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong><u>ALL Teens</u></strong> can benefit from this Workshop
  series aimed to help them manage both the stress of school life and the s
 tress of exams\, helping them perform at their best in a happier and more 
 relaxed state of mind and body.</span><br />\n<br />\nThis workshop sereis
  is lively and interactive with your teen learning several <span style='co
 lor:#800080\;'>SOPHROLOGY </span>&nbsp\;exercises\, mindfulness\, positive
  psychology prinicples that are easy to integrate into their already busy 
 lives. Each participant will receive a set of notes and recordings of the 
 exercises for easy at home practice.<br />\n<br />\nExercises are aimed to
  help your teen build <strong><span style='color:#800080\;'>RESILIENCE</sp
 an></strong> and\;</span>\n\n<ul>\n	<li><span style='font-size:14px\;'>hav
 e an active mind in a relaxed body</span></li>\n	<li><span style='font-siz
 e:14px\;'>turn off negative chatter in their brain</span></li>\n	<li><span
  style='font-size:14px\;'>concentrate more easily</span></li>\n	<li><span 
 style='font-size:14px\;'>control emotions more easily</span></li>\n	<li><s
 pan style='font-size:14px\;'>sleep more easily and soundly</span></li>\n	<
 li><span style='font-size:14px\;'>let go of peer pressure</span></li>\n	<l
 i><span style='font-size:14px\;'>reach their goals to the best of their ab
 ility</span></li>\n</ul>\n<span style='font-size:14px\;'><strong>LOGISTICS
 </strong><br />\n<span style='color:#696969\;'>I have two workshop series 
 on offer\, one that is comprised of 2 - 3 hours sesions and one that is 3 
 - 2 hour sessions.<br />\n<br />\nThe 2 hours session series is best for p
 re-teens or teens that might not be the best at concentration. The worksho
 ps are highly interactive but as well very concentration oriented. Thus th
 ese shorter sessions are on offer for younger teens or those that might fi
 nd sitting still a bit more a challenge. This workshop also has a Maximum 
 limit os 5 participants.</span><br />\n<br />\nThis 3 - 2 hr workshop seri
 es begins on <span style='color:#800080\;'><strong>Nov. 28th</strong>.</sp
 an> The <strong><span style='color:#800080\;'>2nd date being Dec.12 &nbsp\
 ;and the thrid Jan. 16. </span></strong><span style='color:#696969\;'>Work
 shop will take place between </span><strong><span style='color:#800080\;'>
 10 and noon </span><span style='color:#696969\;'>at the </span><span style
 ='color:#800080\;'>Geneva Ecumenical Centre.<br />\n<br />\nPlease note if
  you sign up on or before Nov.15th\, you will receive a 10% discount.&nbsp
 \;</span></strong><br />\n<br />\n<span style='color:#808080\;'>If you are
  interested in the workshop for your teen\, but the location is not suitab
 le\, please contact me and I can investigate setting up a workshop in your
  area.</span></span><br />\n<br />\n<strong><span style='color:#696969\;'>
 <span style='font-size:14px\;'>For testimonials you can consult my website
 \, or watch this 5 minute video&nbsp\;<a href='http://youtu.be/RewAcRGXMFk
 '>http://youtu.be/RewAcRGXMFk</a></span></span></strong><br />\n<br />\n<s
 pan style='font-size:14px\;'><span style='color:#696969\;'>I look forward 
 to working with your teenager in the near future!</span></span><br />\n<br
  />\n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced.com/w150-h7
 4/mm/image/2015/sinaturenewsletter%207.jpeg' style='width: 150px\; height:
  74px\;' /><br />\n<br />\n<img alt='' src='http://imscdn.abcore.org/r/tru
 lybalanced.com/w800-h600/mm/image/2015/POSTERFall2015_001.png' style='widt
 h: 800px\; height: 600px\;' /><br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151128T100000
DURATION:PT2H0M0S
GEO:46.23000;6.12872
LOCATION;LANGUAGE=en:GENEVA:  Ecumenical Centre\, 150 Route de Ferney\, 121
 1 Geneva
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/11/28/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><img alt='' src='http
 ://imscdn.abcore.org/r/trulybalanced.com/w200-h134/mm/image/innerfitnessst
 udioSmall.jpg' style='width: 200px\; height: 134px\; border-width: 2px\; b
 order-style: solid\; margin: 10px\; float: left\;' /></span><span style='f
 ont-size: 14px\;'><b>&nbsp\;Session 3 of 7</b></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151202T133000
DURATION:PT1H15M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2015/12/02/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong><u>ALL Teens</u></strong> can benefit from this Workshop
  series aimed to help them manage both the stress of school life and the s
 tress of exams\, helping them perform at their best in a happier and more 
 relaxed state of mind and body.</span><br />\n<br />\nThis workshop sereis
  is lively and interactive with your teen learning several <span style='co
 lor:#800080\;'>SOPHROLOGY </span>&nbsp\;exercises\, mindfulness\, positive
  psychology prinicples that are easy to integrate into their already busy 
 lives. Each participant will receive a set of notes and recordings of the 
 exercises for easy at home practice.<br />\n<br />\nExercises are aimed to
  help your teen build <strong><span style='color:#800080\;'>RESILIENCE</sp
 an></strong> and\;</span>\n\n<ul>\n	<li><span style='font-size:14px\;'>hav
 e an active mind in a relaxed body</span></li>\n	<li><span style='font-siz
 e:14px\;'>turn off negative chatter in their brain</span></li>\n	<li><span
  style='font-size:14px\;'>concentrate more easily</span></li>\n	<li><span 
 style='font-size:14px\;'>control emotions more easily</span></li>\n	<li><s
 pan style='font-size:14px\;'>sleep more easily and soundly</span></li>\n	<
 li><span style='font-size:14px\;'>let go of peer pressure</span></li>\n	<l
 i><span style='font-size:14px\;'>reach their goals to the best of their ab
 ility</span></li>\n</ul>\n<span style='font-size:14px\;'><strong>LOGISTICS
 </strong><br />\n<span style='color:#696969\;'>I have two workshop series 
 on offer\, one that is comprised of 2 - 3 hours sesions and one that is 3 
 - 2 hour sessions.<br />\n<br />\nThe 2 hours session series is best for p
 re-teens or teens that might not be the best at concentration. The worksho
 ps are highly interactive but as well very concentration oriented. Thus th
 ese shorter sessions are on offer for younger teens or those that might fi
 nd sitting still a bit more a challenge. This workshop also has a Maximum 
 limit os 5 participants.</span><br />\n<br />\nThis 2 - 3 hr workshop seri
 es begins on <span style='color:#800080\;'><strong>Dec.6</strong>.</span> 
 The <strong><span style='color:#800080\;'>2nd date being Jan. 24. </span><
 /strong><span style='color:#696969\;'>Workshop will take place between </s
 pan><strong><span style='color:#800080\;'>13:00 and 16:00&nbsp\;</span><sp
 an style='color:#696969\;'>at the </span><span style='color:#800080\;'>Lif
 e Motivations\, Chemin du Rivage 7\, 1292 Chambesy.<br />\n<br />\nPlease 
 note if you sign up on or before Nov.15th\, you will receive a 10% discoun
 t.&nbsp\;</span></strong><br />\n<br />\n<span style='color:#808080\;'>If 
 you are interested in the workshop for your teen\, but the location is not
  suitable\, please contact me and I can investigate setting up a workshop 
 in your area.</span></span><br />\n<br />\n<strong><span style='color:#696
 969\;'><span style='font-size:14px\;'>For testimonials you can consult my 
 website\, or watch this 5 minute video&nbsp\;<a href='http://youtu.be/RewA
 cRGXMFk'>http://youtu.be/RewAcRGXMFk</a></span></span></strong><br />\n<br
  />\n<span style='font-size:14px\;'><span style='color:#696969\;'>I look f
 orward to working with your teenager in the near future!</span></span><br 
 />\n<br />\n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced.com/
 w150-h74/mm/image/2015/sinaturenewsletter%207.jpeg' style='width: 150px\; 
 height: 74px\;' /><br />\n<br />\n<img alt='' src='http://imscdn.abcore.or
 g/r/trulybalanced.com/w800-h600/mm/image/2015/POSTERFall2015_001.png' styl
 e='width: 800px\; height: 600px\;' /><br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151206T130000
DURATION:PT3H0M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Life Motivations Chemin du Rivage 7\, 1292 Chambesy
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/12/06/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><img alt='' src='http
 ://imscdn.abcore.org/r/trulybalanced.com/w200-h134/mm/image/innerfitnessst
 udioSmall.jpg' style='width: 200px\; height: 134px\; border-width: 2px\; b
 order-style: solid\; margin: 10px\; float: left\;' /></span><span style='f
 ont-size: 14px\;'><b>&nbsp\;Session 4 of 7</b></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151209T133000
DURATION:PT1H15M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2015/12/09/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<font color='#696969'><span style='font-size: 14px\
 ;'><b>2ND WORKSHOP IN 3-2HR WORKSHOP SEREIS</b></span></font><br />\n<br /
 >\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151212T100000
DURATION:PT2H0M0S
GEO:46.23000;6.12872
LOCATION;LANGUAGE=en:GENEVA:  Ecumenical Centre\, 150 Route de Ferney\, 121
 1 Geneva
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2015/12/12/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><img alt='' src='http
 ://imscdn.abcore.org/r/trulybalanced.com/w200-h134/mm/image/innerfitnessst
 udioSmall.jpg' style='width: 200px\; height: 134px\; border-width: 2px\; b
 order-style: solid\; margin: 10px\; float: left\;' /></span><span style='f
 ont-size: 14px\;'><b>&nbsp\;Session 5 of 7</b></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151216T133000
DURATION:PT1H15M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2015/12/16/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><img alt='' src='http
 ://imscdn.abcore.org/r/trulybalanced.com/w200-h134/mm/image/innerfitnessst
 udioSmall.jpg' style='width: 200px\; height: 134px\; border-width: 2px\; b
 order-style: solid\; margin: 10px\; float: left\;' /></span><span style='f
 ont-size: 14px\;'><b>&nbsp\;Session 6 of 7</b></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20151216T133000
DURATION:PT1H15M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2015/12/16/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<font color='#696969'><span style='font-size: 14px\
 ;'><b>3RD WORKSHOP OF 3-2HR WORKSHOPS IN SEREIS</b></span></font><br />\n<
 br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160116T100000
DURATION:PT2H0M0S
GEO:46.23000;6.12872
LOCATION;LANGUAGE=en:GENEVA:  Ecumenical Centre\, 150 Route de Ferney\, 121
 1 Geneva
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2016/01/16/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='color:#800080\;'><img alt='' src='http
 ://imscdn.abcore.org/r/trulybalanced.com/w200-h134/mm/image/innerfitnessst
 udioSmall.jpg' style='width: 200px\; height: 134px\; border-width: 2px\; b
 order-style: solid\; margin: 10px\; float: left\;' /></span><span style='f
 ont-size: 14px\;'><b>&nbsp\;Session 7 of 7</b></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160120T133000
DURATION:PT1H15M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2016/01/20/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:2ND &amp\; FINAL WORKSHOP IN SERIES<br />\n<br />\n
 &nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160124T130000
DURATION:PT3H0M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Life Motivations Chemin du Rivage 7\, 1292 Chambesy
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2016/01/24/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<img alt='' src='http://imscdn.abcore.org/r/trulyba
 lanced.com/w200-h133/mm/image/parentworkshopF.jpg' style='width: 200px\; h
 eight: 133px\; float: left\; margin: 10px\;' /><span style='line-height: 1
 .6\;'>Join Jane Pfefferl&eacute\; (Ma\, CCADP\, Counselor SGfB) &nbsp\;for
  7 Tuesday mornings in this lively informative course that will teach you 
 new strategies for raising independent\, responsible teens.&nbsp\;Jane is 
 very skilled at helping us understand our teenager`s development stage and
  what might be going on in their heads!&nbsp\;<br />\n<br />\n&quot\;This 
 course was terrific as the 7 weeks allowed me to begin implementing some o
 f the techniques Jane taught. It has improved my communication with my tee
 nagers and stop the nagging as they are now taking more responsibility aro
 und the household&quot\; &nbsp\;Mother of 13 and 15 year old.<br />\n<br /
 >\n&ldquo\;You know\, I thought I knew what to do in all circumstances wit
 h my children\, but when my second child hit those teens years\, well he w
 as so different from his older brother\, I just did not know how to handle
  the situations facing me&rdquo\;. Parent of two teenaged sons.</span><br 
 />\n&nbsp\;\n<ul>\n	<li><span style='line-height: 1.6\;'>If you are lookin
 g for support in your parenting challenges...</span></li>\n	<li><span styl
 e='line-height: 1.6\;'>If you are feeling as though you are not sure of wh
 at to do in certain&nbsp\;situations...</span></li>\n	<li><span style='lin
 e-height: 1.6\;'>If you need to share some of the concerns you have about&
 nbsp\;the efficacy of your&nbsp\;parenting skills....</span></li>\n</ul>\n
 <br />\n<span style='line-height: 1.6\;'>This workshop could bring you som
 e answers &ndash\;&nbsp\;The workshop will give you&nbsp\;a systematic and
  practical approach to your parenting that&nbsp\;opens new avenues of inte
 raction by:</span>\n\n<ul>\n	<li><span style='line-height: 1.6\;'>Helping 
 you understand your teen&#39\;s behaviour&nbsp\;</span></li>\n	<li><span s
 tyle='line-height: 1.6\;'>Establishing a relation with your&nbsp\;teen bas
 ed on mutual respect\, collaboration and encouragement&nbsp\;</span></li>\
 n	<li><span style='line-height: 1.6\;'>Teaching your teen how to cooperate
 \, how to take responsibility and how to develop self confidence&nbsp\;</s
 pan></li>\n	<li><span style='line-height: 1.6\;'>Creating an environment i
 n which your&nbsp\;teen can learn to manage strong emotions&nbsp\;</span><
 /li>\n	<li><span style='line-height: 1.6\;'>Giving your&nbsp\;teen a feeli
 ng of being loved and helping them to learn how to be loving in their new 
 adolescent identity&nbsp\;</span></li>\n	<li><span style='line-height: 1.6
 \;'>Helping your&nbsp\;teen become responsible adults</span></li>\n</ul>\n
 <br />\n<span style='line-height: 1.6\;'>This is an interactive course whe
 re you will not only gain a better understand of your teenager\, but of yo
 urself.</span><br />\n<br />\n<span style='line-height: 1.6\;'><strong><sp
 an style='color:#800080\;'>Course Duration:</span></strong> <strong>7 WEDN
 ESDAYs beginning March 16th\, 2016</strong><br />\n(Break over Easter. Cla
 sses are not held every week\, see calendar for schedule. Final schedule t
 o be agreed by participants)<br />\n<br />\n<strong><span style='color:#80
 0080\;'>Course includes:</span></strong>&nbsp\;Book and handouts and plent
 y of good role plays!</span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160316T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/03/16/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong><u>ALL Teens</u></strong> can benefit from this Workshop
  series aimed to help them manage both the stress of school life and the s
 tress of exams\, helping them perform at their best in a happier and more 
 relaxed state of mind and body.</span><br />\n<br />\nThis workshop sereis
  is lively and interactive with your teen learning several <span style='co
 lor:#800080\;'>SOPHROLOGY </span>&nbsp\;exercises\, mindfulness\, positive
  psychology prinicples that are easy to integrate into their already busy 
 lives. Each participant will receive a set of notes and recordings of the 
 exercises for easy at home practice.<br />\n<br />\nExercises are aimed to
  help your teen build <strong><span style='color:#800080\;'>RESILIENCE</sp
 an></strong> and\;</span>\n\n<ul>\n	<li><span style='font-size:14px\;'>hav
 e an active mind in a relaxed body</span></li>\n	<li><span style='font-siz
 e:14px\;'>turn off negative chatter in their brain</span></li>\n	<li><span
  style='font-size:14px\;'>concentrate more easily</span></li>\n	<li><span 
 style='font-size:14px\;'>control emotions more easily</span></li>\n	<li><s
 pan style='font-size:14px\;'>sleep more easily and soundly</span></li>\n	<
 li><span style='font-size:14px\;'>let go of peer pressure</span></li>\n	<l
 i><span style='font-size:14px\;'>reach their goals to the best of their ab
 ility</span></li>\n</ul>\n<span style='font-size:14px\;'><strong>LOGISTICS
 </strong><br />\n<span style='color:#696969\;'>I have two workshop series 
 on offer\, one that is comprised of 2 - 3 hours sesions and one that is 3 
 - 2 hour sessions.<br />\n<br />\nThe 2 hours session series is best for p
 re-teens or teens that might not be the best at concentration. The worksho
 ps are highly interactive but as well very concentration oriented. Thus th
 ese shorter sessions are on offer for younger teens or those that might fi
 nd sitting still a bit more a challenge. This workshop also has a Maximum 
 limit os 5 participants.</span><br />\n<br />\nThis 2 - 3 hr workshop seri
 es begins on <span style='color:#800080\;'><b>March 19</b>.</span> The <st
 rong><span style='color:#800080\;'>2nd date being March19. </span></strong
 ><span style='color:#696969\;'>Workshop will take place between </span><st
 rong><span style='color:#800080\;'>10:00 and 13:00&nbsp\;</span><span styl
 e='color:#696969\;'>at the </span><span style='color:#800080\;'>Geneva Ecu
 menical Centre\, Route du Ferney 150\, Grand Saconnex.<br />\n<br />\nPlea
 se note if you sign up on or before March 10th\, you will receive a 10% di
 scount.&nbsp\;</span></strong><br />\n<br />\n<span style='color:#808080\;
 '>If you are interested in the workshop for your teen\, but the location i
 s not suitable\, please contact me and I can investigate setting up a work
 shop in your area.</span></span><br />\n<br />\n<strong><span style='color
 :#696969\;'><span style='font-size:14px\;'>For testimonials you can consul
 t my website\, or watch this 5 minute video&nbsp\;<a href='http://youtu.be
 /RewAcRGXMFk'>http://youtu.be/RewAcRGXMFk</a></span></span></strong><br />
 \n<br />\n<span style='font-size:14px\;'><span style='color:#696969\;'>I l
 ook forward to working with your teenager in the near future!</span></span
 ><br />\n<br />\n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced
 .com/w150-h74/mm/image/2015/sinaturenewsletter%207.jpeg' style='width: 150
 px\; height: 74px\;' /><br />\n<br />\n<img alt='' src='http://imscdn.abco
 re.org/r/trulybalanced.com/w800-h600/mm/image/2015/POSTERFall2015_001.png'
  style='width: 800px\; height: 600px\;' /><br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160319T100000
DURATION:PT3H0M0S
GEO:46.23000;6.12872
LOCATION;LANGUAGE=en:Geneva Ecumenical Centre\, Route de Ferney 150\, Grand
  Saconnex
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2016/03/12/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 2<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160413T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/04/13/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='font-size:12px\;'><span style='font-si
 ze:14px\;'><strong><img alt='' src='http://imscdn.abcore.org/r/trulybalanc
 ed.com/w150-h150/mm/image/IMG_5451.jpg' style='width: 150px\; height: 150p
 x\; border-width: 2px\; border-style: solid\; margin: 10px\; float: left\;
 ' />Focus is on discovering how to: </strong></span><br />\n&nbsp\;&gt\; &
 nbsp\;Increase concentration &nbsp\;<br />\n&nbsp\;&gt\; &nbsp\;Stay in th
 e present&nbsp\;<br />\n&nbsp\;&gt\; &nbsp\;Relax easier&nbsp\;<br />\n&nb
 sp\;&gt\; &nbsp\;Act versus REACT to daily situations&nbsp\;<br />\n&nbsp\
 ;&gt\; &nbsp\;Let go of the chatter in the mind and the worry about tomorr
 ow so that you can enjoy today!</span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160413T133000
DURATION:PT1H30M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2016/04/13/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<font color='#696969'><span style='font-size: 14px\
 ;'><b>2ND WORKSHOP OF 2-3HR WORKSHOPS</b></span></font><br />\n<br />\n&nb
 sp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160416T100000
DURATION:PT3H0M0S
GEO:46.23000;6.12872
LOCATION;LANGUAGE=en:GENEVA:  Ecumenical Centre\, 150 Route de Ferney\, 121
 1 Geneva
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2016/03/19/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong><u>ALL Teens</u></strong> can benefit from this Workshop
  series aimed to help them manage both the stress of school life and the s
 tress of exams\, helping them perform at their best in a happier and more 
 relaxed state of mind and body.</span><br />\n<br />\nThis workshop sereis
  is lively and interactive with your teen learning several <span style='co
 lor:#800080\;'>SOPHROLOGY </span>&nbsp\;exercises\, mindfulness\, positive
  psychology prinicples that are easy to integrate into their already busy 
 lives. Each participant will receive a set of notes and recordings of the 
 exercises for easy at home practice.<br />\n<br />\nExercises are aimed to
  help your teen build <strong><span style='color:#800080\;'>RESILIENCE</sp
 an></strong> and <strong><span style='color:#800080\;'>MANAGE THEIR PHYSCI
 AL &amp\; EMOTIONAL REACTIONS TO STRESS</span></strong>\;</span>\n\n<ul>\n
 	<li><span style='font-size:14px\;'>have an active mind in a relaxed body<
 /span></li>\n	<li><span style='font-size:14px\;'>turn off negative chatter
  in their brain</span></li>\n	<li><span style='font-size:14px\;'>concentra
 te more easily</span></li>\n	<li><span style='font-size:14px\;'>control em
 otions more easily</span></li>\n	<li><span style='font-size:14px\;'>sleep 
 more easily and soundly</span></li>\n	<li><span style='font-size:14px\;'>l
 et go of peer pressure</span></li>\n	<li><span style='font-size:14px\;'>re
 ach their goals to the best of their ability</span></li>\n</ul>\n<span sty
 le='font-size:14px\;'><strong>LOGISTICS</strong><br />\n<span style='color
 :#696969\;'>I have two workshop series on offer\, one that is comprised of
  2 - 3 hours sesions and one that is 3 - 2 hour sessions.<br />\n<br />\nT
 he 2 hours session series is best for pre-teens or teens that might not be
  the best at concentration. The workshops are highly interactive but as we
 ll very concentration oriented. Thus these shorter sessions are on offer f
 or younger teens or those that might find sitting still a bit more a chall
 enge. This workshop also has a Maximum limit os 5 participants.</span><br 
 />\n<br />\nThis 2 - 3 hr workshop series begins on <span style='color:#80
 0080\;'><b>April 17</b>.</span> The <strong><span style='color:#800080\;'>
 2nd date being April 24. </span></strong><span style='color:#696969\;'>Wor
 kshop will take place between </span><strong><span style='color:#800080\;'
 >10:00 and 13:00&nbsp\;</span><span style='color:#696969\;'>at the </span>
 <span style='color:#800080\;'>Geneva Ecumenical Centre\, Route du Ferney 1
 50\, Grand Saconnex.<br />\n<br />\nPlease note if you sign up on or befor
 e April 1\, you will receive a 10% discount.&nbsp\;</span></strong><br />\
 n<br />\n<span style='color:#808080\;'>If you are interested in the worksh
 op for your teen\, but the location is not suitable\, please contact me an
 d I can investigate setting up a workshop in your area.</span></span><br /
 >\n<br />\n<strong><span style='color:#696969\;'><span style='font-size:14
 px\;'>For testimonials you can consult my website\, or watch this 5 minute
  video&nbsp\;<a href='http://youtu.be/RewAcRGXMFk'>http://youtu.be/RewAcRG
 XMFk</a></span></span></strong><br />\n<br />\n<span style='font-size:14px
 \;'><span style='color:#696969\;'>I look forward to working with your teen
 ager in the near future!</span></span><br />\n<br />\n<img alt='' src='htt
 p://imscdn.abcore.org/r/trulybalanced.com/w150-h74/mm/image/2015/sinaturen
 ewsletter%207.jpeg' style='width: 150px\; height: 74px\;' /><br />\n<br />
 \n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced.com/w800-h600/
 mm/image/2015/POSTERFall2015_001.png' style='width: 800px\; height: 600px\
 ;' /><br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160417T100000
DURATION:PT3H0M0S
GEO:46.23000;6.12872
LOCATION;LANGUAGE=en:Geneva Ecumenical Centre\, Route de Ferney 150\, Grand
  Saconnex
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2016/04/17/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 3<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160420T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/04/20/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='font-size:12px\;'><span style='font-si
 ze:14px\;'><strong><img alt='' src='http://imscdn.abcore.org/r/trulybalanc
 ed.com/w150-h150/mm/image/IMG_5451.jpg' style='width: 150px\; height: 150p
 x\; border-width: 2px\; border-style: solid\; margin: 10px\; float: left\;
 ' />Session 2</strong></span></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160420T133000
DURATION:PT1H30M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2016/04/20/03
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<font color='#696969'><span style='font-size: 14px\
 ;'><b>2ND WORKSHOP OF 2-3HR WORKSHOPS</b></span></font><br />\n<br />\n&nb
 sp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160424T100000
DURATION:PT3H0M0S
GEO:46.23000;6.12872
LOCATION;LANGUAGE=en:GENEVA:  Ecumenical Centre\, 150 Route de Ferney\, 121
 1 Geneva
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life & Exams Cal
 m & Confident
UID:2016/04/24/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='font-size:12px\;'><span style='font-si
 ze:14px\;'><strong><img alt='' src='http://imscdn.abcore.org/r/trulybalanc
 ed.com/w150-h150/mm/image/IMG_5451.jpg' style='width: 150px\; height: 150p
 x\; border-width: 2px\; border-style: solid\; margin: 10px\; float: left\;
 ' />Session 3</strong></span></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160427T133000
DURATION:PT1H30M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2016/04/27/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 4<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160504T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en: Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/04/20/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='font-size:12px\;'><span style='font-si
 ze:14px\;'><strong><img alt='' src='http://imscdn.abcore.org/r/trulybalanc
 ed.com/w150-h150/mm/image/IMG_5451.jpg' style='width: 150px\; height: 150p
 x\; border-width: 2px\; border-style: solid\; margin: 10px\; float: left\;
 ' />Session 4</strong></span></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160504T133000
DURATION:PT1H30M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2016/05/04/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 5<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160511T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en: Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/05/11/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='font-size:12px\;'><span style='font-si
 ze:14px\;'><strong><img alt='' src='http://imscdn.abcore.org/r/trulybalanc
 ed.com/w150-h150/mm/image/IMG_5451.jpg' style='width: 150px\; height: 150p
 x\; border-width: 2px\; border-style: solid\; margin: 10px\; float: left\;
 ' />Session 5</strong></span></span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160511T133000
DURATION:PT1H30M0S
GEO:46.23848;6.14938
LOCATION;LANGUAGE=en:Chambesy\, Life Motivations\, Chemin du Rivage 7\, 129
 2
SUMMARY;LANGUAGE=en:Sophrology: Be Happy Level 1
UID:2016/05/11/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 6<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160525T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en: Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/05/25/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 7: Final Session<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160608T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en: Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/06/08/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong><u><img alt='' src='http://imscdn.abcore.org/r/trulybala
 nced.com/w200-h90/mm/image/gradsjumpinginairiStock_000018451279Small.jpg' 
 style='width: 200px\; height: 90px\; border-width: 1px\; border-style: sol
 id\; margin: 5px\; float: left\;' />ALL Teens from Gr.6 to Grade 12 or IB<
 /u></strong>&nbsp\;can benefit from this course as it`s aims are to help t
 eens manage both the stress of school life in general\, approach exams\, p
 resentations and test more confident and concentrated. It will also help t
 hem perform at their best\, whether it be in theatre or sport and help the
 m to be happier and in a more relaxed state of mind and body.</span><br />
 \n<br />\n<span style='color:#696969\;'>The course runs the full school te
 rm and can be continued throughout the entire school year with new exercis
 es and techniques taught at most every class. The course is lively and int
 eractive with your teen learning several <strong>SOPHROLOGY</strong> &nbsp
 \;exercises\, mindfulness and positive psychology prinicples that are easy
  to integrate into their already busy lives. Each participant will receive
  a set of notes and recordings of the exercises for easy at home practice.
 </span><br />\n<br />\n<span style='color:#696969\;'>Exercises are aimed t
 o help your teen build <strong>RESILIENCE</strong> and\;</span></span>\n\n
 <ul>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;'>ha
 ve an active mind in a relaxed body</span></span></li>\n	<li><span style='
 color:#696969\;'><span style='font-size:14px\;'>turn off negative chatter 
 in their brain</span></span></li>\n	<li><span style='color:#696969\;'><spa
 n style='font-size:14px\;'>concentrate more easily</span></span></li>\n	<l
 i><span style='color:#696969\;'><span style='font-size:14px\;'>control emo
 tions more easily</span></span></li>\n	<li><span style='color:#696969\;'><
 span style='font-size:14px\;'>sleep more easily and soundly</span></span><
 /li>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;'>le
 t go of peer pressure</span></span></li>\n	<li><span style='color:#696969\
 ;'><span style='font-size:14px\;'>reach their goals to the best of their a
 bility</span></span></li>\n</ul>\n<span style='color:#696969\;'> <span sty
 le='font-size:14px\;'><strong>REGISTRATION must be done on the school webs
 ite of Coll&egrave\;ge du L&eacute\;man</strong></span></span><br />\n<br 
 />\n<strong><span style='font-size:14px\;'><span style='color:#696969\;'>F
 or testimonials you can consult my website\, or watch this <a href='http:/
 /youtu.be/RewAcRGXMFk'>5 minute video</a></span></span></strong><br />\n<b
 r />\n<span style='color:#696969\;'><span style='font-size:14px\;'>I look 
 forward to working with your teenager in the near future!</span></span><br
  />\n<br />\n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced.com
 /w150-h74/mm/image/2015/sinaturenewsletter%207.jpeg' style='width: 150px\;
  height: 74px\;' /><br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160905T161500
DURATION:PT1H0M0S
GEO:46.29002;6.15739
LOCATION;LANGUAGE=en:Versoix
SUMMARY;LANGUAGE=en:Sophrology: Dynamic Relaxation & Mindfulness
UID:2016/09/05/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Children
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'>This activity is based on the&nbsp\;<strong>Paws.b Mindfulness p
 rogram as taught by the UK Mindfulness In Schools Organization</strong>. M
 indfluness is a meditative practice that is non-secular but with origins f
 rom Buddhist traditions.&nbsp\;<br />\n<br />\nMindfulness&nbsp\;promotes 
 well-being. It offers knowledge and skills applicable to the child&rsquo\;
 s life:</span></span>\n\n<ul>\n	<li><span style='font-size:14px\;'><span s
 tyle='color:#696969\;'>It can be individually tailored to suit each child<
 /span></span></li>\n	<li><span style='font-size:14px\;'><span style='color
 :#696969\;'>It extends the thinking skills learning It helps children unde
 rstand themselves better</span></span></li>\n	<li><span style='font-size:1
 4px\;'><span style='color:#696969\;'>It helps them to be resilient and res
 ourceful when life is challenging</span></span></li>\n</ul>\n<br />\n<span
  style='font-size:14px\;'><span style='color:#696969\;'>Skills and underst
 anding taught can be available throughout their school life and beyond. Th
 e feedback from children who have taken part in Paws.b is very positive. T
 he children report enjoying the lessons and finding the learning supports 
 them in a broad range of situations from being able to concentrate and foc
 us more easily in school to helping them feel calmer in exams and competit
 ions. Many have described sharing the learning with other family members a
 nd finding it helps them with their relationships with family and friends.
 <br />\n<br />\nTo register please go to the Coll&egrave\;ge du L&eacute\;
 man Website after August 1st\, 2016. I am looking forward to helping your 
 children get off to a wonderful start to this school year.</span></span><b
 r />\n<br />\n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced.co
 m/w150-h74/mm/image/2015/sinaturenewsletter%207.jpeg' style='width: 150px\
 ; height: 74px\;' /><br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160907T160000
DURATION:PT1H0M0S
GEO:46.29002;6.15739
LOCATION;LANGUAGE=en:Versoix
SUMMARY;LANGUAGE=en:Mindfulness for Children in Grades 3 to 5
UID:2016/09/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Children
DESCRIPTION;LANGUAGE=en:<span style='color:#696969\;'>This activity is base
 d on the<strong> Paws.b Mindfulness program as taught by the UK Mindfulnes
 s In Schools Organization</strong>. Mindfluness is a meditative practice t
 hat is non-secular but with origins from Buddhist traditions.<br />\n<br /
 >\nMindfulness&nbsp\;promotes well-beingIt offers knowledge and skills app
 licable to the child&rsquo\;s life</span>\n\n<ul>\n	<li><span style='color
 :#696969\;'>It can be individually tailored to suit each child</span></li>
 \n	<li><span style='color:#696969\;'>It extends the thinking skills learni
 ng It helps children understand themselves better</span></li>\n	<li><span 
 style='color:#696969\;'>It helps them to be resilient and resourceful when
  life is challengingSkills and understanding taught can be available throu
 ghout their school life and beyond</span></li>\n</ul>\n<span style='color:
 #696969\;'>The feedback from children who have taken part in Paws.b is ver
 y positive. The children report enjoying the lessons and finding the learn
 ing supports them in a broad range of situations from being able to concen
 trate and focus more easily in school to helping them feel calmer in exams
  and competitions. Many have described sharing the learning with other fam
 ily members and finding it helps them with their relationships with family
  and friends.<br />\n<br />\nTo register please go to the La C&ocirc\;te I
 nternational School Website after August 15th\, 2016. I am looking forward
  to helping your children get off to a wonderful start to this school year
 .<br />\n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced.com/w15
 0-h74/mm/image/2015/sinaturenewsletter%207.jpeg' style='width: 150px\; hei
 ght: 74px\;' /></span><br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160908T151500
DURATION:PT1H0M0S
GEO:46.48861;6.39824
LOCATION;LANGUAGE=en:Aubonne
SUMMARY;LANGUAGE=en:Mindfulness for children Yr. 3 to 6
UID:2016/09/08/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adolescents 11 to 13 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong><u><img alt='' src='http://imscdn.abcore.org/r/trulybala
 nced.com/w200-h90/mm/image/gradsjumpinginairiStock_000018451279Small.jpg' 
 style='width: 200px\; height: 90px\; border-width: 1px\; border-style: sol
 id\; margin: 5px\; float: left\;' />ALL MYP Teens</u></strong> can benefit
  from this course as it`s aims are to help teens manage both the stress of
  school life in general\, approach exams\, presentations and test more con
 fident and concentrated. It will also help them perform at their best\, wh
 ether it be in theatre or sport and help them to be happier and in a more 
 relaxed state of mind and body.</span><br />\n<br />\n<span style='color:#
 696969\;'>The course runs the full school term and can be continued throug
 hout the entire school year with new exercises and techniques taught at mo
 st every class. The course is lively and interactive with your teen learni
 ng several <strong>SOPHROLOGY</strong> &nbsp\;exercises\, mindfulness and 
 positive psychology prinicples that are easy to integrate into their alrea
 dy busy lives. Each participant will receive a set of notes and recordings
  of the exercises for easy at home practice.</span><br />\n<br />\n<span s
 tyle='color:#696969\;'>Exercises are aimed to help your teen build <strong
 >RESILIENCE</strong> and\;</span></span>\n\n<ul>\n	<li><span style='color:
 #696969\;'><span style='font-size:14px\;'>have an active mind in a relaxed
  body</span></span></li>\n	<li><span style='color:#696969\;'><span style='
 font-size:14px\;'>turn off negative chatter in their brain</span></span></
 li>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;'>con
 centrate more easily</span></span></li>\n	<li><span style='color:#696969\;
 '><span style='font-size:14px\;'>control emotions more easily</span></span
 ></li>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;'>
 sleep more easily and soundly</span></span></li>\n	<li><span style='color:
 #696969\;'><span style='font-size:14px\;'>let go of peer pressure</span></
 span></li>\n	<li><span style='color:#696969\;'><span style='font-size:14px
 \;'>reach their goals to the best of their ability</span></span></li>\n</u
 l>\n<span style='color:#696969\;'> <span style='font-size:14px\;'><strong>
 REGISTRATION must be done on the website of La C&ocirc\;te International S
 chool.</strong></span></span><br />\n<br />\n<strong><span style='font-siz
 e:14px\;'><span style='color:#696969\;'>For testimonials you can consult m
 y website\, or watch this <a href='http://youtu.be/RewAcRGXMFk'>5 minute v
 ideo</a></span></span></strong><br />\n<br />\n<span style='color:#696969\
 ;'><span style='font-size:14px\;'>I look forward to working with your teen
 ager in the near future!</span></span><br />\n<br />\n<img alt='' src='htt
 p://imscdn.abcore.org/r/trulybalanced.com/w150-h74/mm/image/2015/sinaturen
 ewsletter%207.jpeg' style='width: 150px\; height: 74px\;' /><br />\n<br />
 \n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160908T161500
DURATION:PT1H0M0S
GEO:46.48861;6.39824
LOCATION;LANGUAGE=en:Aubonne
SUMMARY;LANGUAGE=en:Sophrology: Dynamic Relaxation & Mindfulness
UID:2016/09/08/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<u><span style='font-size:14px\;'><span style='colo
 r:#696969\;'><strong><img alt='' src='http://imscdn.abcore.org/r/trulybala
 nced.com/w100-h67/mm/image/innerfitnessstudioSmall.jpg' style='width: 100p
 x\; height: 67px\; border-width: 1px\; border-style: solid\; margin: 5px\;
  float: left\;' /></strong></span></span></u><span style='font-size:14px\;
 '><span style='color:#696969\;'><strong>TEACHER APPRECIATION HAS NEVER BEE
 N BETTER!</strong><br />\n<br />\nLa C&ocirc\;te International School is o
 ffering it`s teachers an opportunity to benefit from Sophrology techniques
  with this course being offered on campus. Being a teacher is a pressure p
 acked profession with multiple stakeholders: parents\, department heads\, 
 principles\, the larger organization and most of all\, the students. Build
 ing the relaxation and awareness synapses in the brain helps teachers mana
 ge the expectations of their stakeholders.<br />\n<br />\nWe spend a lot o
 f time at the gym or in Yoga classes working on our physcial self. Think o
 f Sophrology as the &quot\;gym for the mind&quot\;.<br />\n<br />\nOur min
 d is the most powerful part of our body as it controls our thoughts and ou
 r subsequent actions and reactions in every encounter we have. So why not 
 join this gym class for the mind to help you better understand your though
 ts\, emotions and discover that extra mental space that allows you to choo
 se your actions\, versus reacting to life`s challenges.<br />\n<br />\nLea
 rn how to relax\, slow your mind down\, manage the constant chatter in of 
 the mind\, manage your waking hours in the middle of the night\, respond t
 o life`s pressures rather than react to them and develop a <strong>Resilie
 nt-Growth-Bold Mindset</strong>.&nbsp\;</span></span><br />\n<br />\n<span
  style='color:#696969\;'><span style='font-size:14px\;'><strong>REGISTRATI
 ON must be done on the website of La C&ocirc\;te International School.</st
 rong></span></span><br />\n<br />\n<span style='font-size:14px\;'><span st
 yle='color:#696969\;'>For testimonials you can consult my website and revi
 ew testimonials from my Be Happy courses:)</span></span><br />\n<br />\n<s
 pan style='color:#696969\;'><span style='font-size:14px\;'>I look forward 
 to working with the teachers of La C&ocirc\;te International School soon.<
 /span></span><br />\n<br />\n<img alt='' src='http://imscdn.abcore.org/r/t
 rulybalanced.com/w150-h74/mm/image/2015/sinaturenewsletter%207.jpeg' style
 ='width: 150px\; height: 74px\;' /><br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160908T171500
DURATION:PT1H0M0S
GEO:46.48861;6.39824
LOCATION;LANGUAGE=en:Aubonne
SUMMARY;LANGUAGE=en:Sophrology: Be Happy\, Stress Less\, Sleep Better!
UID:2016/09/08/03
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='line-height: 1.6\;'><img alt='' src='h
 ttp://imscdn.abcore.org/r/trulybalanced.com/w200-h133/mm/image/parents6to1
 2final.jpg' style='width: 200px\; height: 133px\; border-width: 2px\; bord
 er-style: solid\; margin: 10px\; float: left\;' />Join Jane Pfefferl&eacut
 e\; (Ma\, CCADP\, Counselor SGfB) in these lively two hour sessions (7 wee
 ks in total) where you will find support and positive oriented techniques 
 to manage your parenting challenges. Jane is very skilled at helping us un
 derstand our children`s development stages and what might be going on in t
 heir heads!&nbsp\;<br />\n<br />\n&quot\;I wish I had taken this course ea
 rlier! The course really changed the way I interact with my children. It h
 as especially helped me with setting limits and moving them toward more se
 lf reliance and I believe self-esteem&quot\; &nbsp\;Mother of 3 boys</span
 ><br />\n<br />\n<a href='/mm/file/6to12Flyer(1).pdf'>Click here</a>&nbsp\
 ;for more information.<br />\n<br />\n<span style='color:#800080\;'>Date/T
 ime:</span> Begins Monday September 26 and finishes November 28th. Course 
 is 7 weeks in duration\, 9:00 to 11:00 (no classes for 3 Mondays in Octobe
 r on account of school holidays. Please see full calendar for all class da
 tes. Final dates will be discussed at first class with Jane.)<br />\n<br /
 >\n<span style='color:#800080\;'>Course includes:</span>&nbsp\;Book and ha
 ndouts<br />\n<br />\n<span style='color:#800080\;'>Cost:</span> 300 CHF p
 er parent or 420 for a couple<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20160926T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2016/09/26/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 2
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161003T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2016/10/03/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<br />\n<img alt='' src='http://imscdn.abcore.org/r
 /trulybalanced.com/w150-h150/mm/image/IMG_5451.jpg' style='width: 150px\; 
 height: 150px\; border-width: 1px\; border-style: solid\; margin: 5px\; fl
 oat: left\;' /><strong><span style='color:#9c32b4\;'>BE HAPPY &amp\; MORE 
 PRESENT</span></strong><br />\n<br />\nPositively shift your way of being!
 <br />\n<br />\nJoin Annette for this 4 week course based in Sophrology\, 
 Principles of Louise Hay\, Mindfulness and the Four Agreements. Each two h
 our session will give you an opportunity to learn easy to implement exerci
 ses and techniques to help you set up positive changes in your life\, or t
 o make you even happier and more grounded than you already are.<br />\n<br
  />\n<br />\nFocus is on learning how to:\n<ul>\n	<li>increase concentrati
 on</li>\n	<li>stay in the present</li>\n	<li>let go of the chatter in the 
 mind</li>\n	<li>let go of the worry about tomorrow\, so that you can enjoy
  today</li>\n	<li>and the worry about tomorrow so that you can enjoy today
 .</li>\n</ul>\nCourse will also cover topics such as the use of high energ
 y words\, power of self-talk in creating your future and balancing your bo
 dies energy levels. Notes and recordings will be provided to all participa
 nts. Course start date is Wedensday\, October 5th. The course will begin w
 hen 4 participants have registered. No classes during school holidays.<br 
 />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161005T013000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Be Happy and More Present
UID:2016/10/05/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 2<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161005T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/10/05/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 3
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161010T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2016/10/10/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<br />\n<img alt='' src='http://imscdn.abcore.org/r
 /trulybalanced.com/w50-h50/mm/image/IMG_5451.jpg' style='width: 50px\; hei
 ght: 50px\; border-width: 1px\; border-style: solid\; margin: 5px\; float:
  left\;' /><strong><span style='color:#9c32b4\;'>BE HAPPY &amp\; MORE PRES
 ENT Session 2</span></strong><br />\n<br />\nPositively shift your way of 
 being!<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161012T013000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Be Happy and More Present
UID:2016/10/12/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 3<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161012T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/10/12/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<br />\n<img alt='' src='http://imscdn.abcore.org/r
 /trulybalanced.com/w50-h50/mm/image/IMG_5451.jpg' style='width: 50px\; hei
 ght: 50px\; border-width: 1px\; border-style: solid\; margin: 5px\; float:
  left\;' /><strong><span style='color:#9c32b4\;'>BE HAPPY &amp\; MORE PRES
 ENT Session 3</span></strong><br />\n<br />\nPositively shift your way of 
 being!<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161102T013000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Be Happy and More Present
UID:2016/11/02/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 4<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161102T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/11/02/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 4
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161107T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2016/11/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<br />\n<img alt='' src='http://imscdn.abcore.org/r
 /trulybalanced.com/w50-h50/mm/image/IMG_5451.jpg' style='width: 50px\; hei
 ght: 50px\; border-width: 1px\; border-style: solid\; margin: 5px\; float:
  left\;' /><strong><span style='color:#9c32b4\;'>BE HAPPY &amp\; MORE PRES
 ENT Final week!</span></strong><br />\n<br />\nPositively shift your way o
 f being!<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161109T013000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Be Happy and More Present
UID:2016/11/09/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 5<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161109T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/11/09/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Parent-Child
DESCRIPTION;LANGUAGE=en:<img alt='' src='http://imscdn.abcore.org/r/trulyba
 lanced.com/w100-h67/mm/image/FamiliesinBalanceiStock_000013681199Medium.jp
 g' style='width: 100px\; height: 67px\;' />&nbsp\; <span style='font-size:
 14px\;'><span style='font-family:tahoma\,geneva\,sans-serif\;'><span style
 ='color:#800080\;'><strong>Release &amp\; Relaxation for Active Families</
 strong></span></span><br />\nJoin Annette for this great 1.5 hour workshop
  for you and your child. Each workshop will have a different theme where y
 ou will be able to explore and learn Sophrology\, Mindfulness and Positive
  Psychology techniques for both you and your child. This is an invaluable 
 workshop for both you and your child!<br />\n<br />\nWe will start with lu
 dique (a game)\, breathing exercises and then move onto either Sophrology 
 or Mindfulness techniques that can be easily practiced at home.</span><br 
 />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161113T110000
DURATION:PT1H30M0S
GEO:46.29866;6.16891
LOCATION;LANGUAGE=en:HealthQuota\, 16 Route de la Gare\, 1295 Mies
SUMMARY;LANGUAGE=en:Families in Balance
UID:2016/11/13/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 5
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161114T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2016/11/14/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><strong><span style=
 'font-size:16px\;'><span style='font-size:14px\;'>ASCA certified 40 hrs. c
 ontinuing education<br />\nHypno-Therapist Certification through AIP\, Haw
 aii</span></span></strong><br />\n<br />\n<span style='color:#696969\;'><i
 mg alt='' src='http://imscdn.abcore.org/r/trulybalanced.com/w100-h154/mm/i
 mage/Yvonnephoto.jpg' style='width: 100px\; height: 154px\; border-width: 
 1px\; border-style: solid\; margin: 5px\; float: left\;' />Dr. Yvonne\, Be
 st Selling Author and Renown Hpynotherapist and Clarivoyant will be in Gen
 eva in November 2016 to teach Practitioner level courses and facilitate li
 fe changing one to one sessions for those that want to remove blockages fr
 om achieving their dreams.<br />\n<br />\nThis is an exciting venture for 
 me. I have known Dr. Yvonne (fellow Canadian/Brit) for the past 19 years a
 nd have consulted her at various times. She has a busy schedule and is ren
 own for her work as both a Hypnosis/NLP Therapist\, Teacher and Clairvoyan
 t.&nbsp\;<br />\n<br />\nBoth Indirect and Direct Hypnosis Methods &nbsp\;
 and NLP techniques will be taught over the course of the 5 days with many 
 opportunities for hands on practice.&nbsp\;Course can be taken as&nbsp\;40
  hours of continuing education for ASCA members.<br />\n<br />\nAfter comp
 letion of the course\, you can also become a&nbsp\;certified Hypnosis Ther
 apist&nbsp\;through the Association for Integrative Psychology (AIP)\, Haw
 aii\, with further 105 hrs of case study and written examination. You will
  receive the&nbsp\;AIP Board Certification of &quot\;Hypnosis Practitioner
  (CHt)</span></span><br />\n&nbsp\;
DTEND;VALUE=DATE:20161121
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE:20161116
DURATION:P5D
GEO:46.23620;6.13348
LOCATION;LANGUAGE=en:John Knox Centre\, Chemin des Crêts-de-Pregny 27\, 12
 18 Le Grand-Saconnex
SUMMARY;LANGUAGE=en:5 Day Hypnosis/NLP Practitioner Course
UID:2016/09/21/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 6<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161116T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/11/16/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 6
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161121T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2016/11/21/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'>A great opportunity 
 to be taught by one of the world`s best Regression Therapist!</span><br />
 \n<br />\n<span style='color:#696969\;'><span style='font-size:14px\;'>Dr.
  Yvonne will be here from Canada to teach a certification course in Past L
 ife Regressions. This is a rare opportunity to learn this incredilbe thera
 py that releases fears\, phobias and life events that prevent us from movi
 ng past childhood traumas.&nbsp\;</span></span><br />\n<br />\n&nbsp\;
DTEND;VALUE=DATE:20161122
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE:20161121
DURATION:P1D
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:TrulyBalance\, Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:Past Life Regression Certification
UID:2016/09/26/02
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 7<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161123T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/11/23/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:SESSION 7
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20161128T090000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Parenting Course for Parents of 6 to 12 yr olds
UID:2016/11/28/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong><u>ALL Teens</u></strong> can benefit from this Workshop
  series aimed to help them manage both the stress of school life and the s
 tress of exams\, helping them perform at their best in a happier and more 
 relaxed state of mind and body. The techniques taught on this workshop ser
 ies are techniques students can use in all aspects of life as they are bas
 ed in practices that bring the body and mind into a state of awareness tha
 t allows them to distance themselves from negative thinking\, shock and th
 e worry. Life will continue to surprise them but they will have the abilit
 y to choose to respond to life`s surprises and stressors rather then react
  to them or let them take over their lives.</span><br />\n<br />\n<span st
 yle='color:#696969\;'>This workshop sereis is lively and interactive with 
 your teen learning several </span><span style='color:#800080\;'>SOPHROLOGY
  </span><span style='color:#696969\;'>&nbsp\;exercises\, </span><span styl
 e='color:#800080\;'>MINDFULNESS</span><span style='color:#696969\;'>\, pos
 itive psychology prinicples that are easy to integrate into their already 
 busy lives. Each participant will receive a set of notes and recordings of
  the exercises for easy at home practice.</span><br />\n<br />\n<span styl
 e='color:#696969\;'>Exercises are aimed to help your teen build </span><sp
 an style='color:#800080\;'><strong>RESILIENCE</strong></span><span style='
 color:#696969\;'> and\;</span></span>\n\n<ul>\n	<li><span style='color:#69
 6969\;'><span style='font-size:14px\;'>have an active mind in a relaxed bo
 dy</span></span></li>\n	<li><span style='color:#696969\;'><span style='fon
 t-size:14px\;'>turn off negative chatter in their brain</span></span></li>
 \n	<li><span style='color:#696969\;'><span style='font-size:14px\;'>concen
 trate more easily</span></span></li>\n	<li><span style='color:#696969\;'><
 span style='font-size:14px\;'>control emotions more easily</span></span></
 li>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;'>sle
 ep more easily and soundly</span></span></li>\n	<li><span style='color:#69
 6969\;'><span style='font-size:14px\;'>let go of peer pressure</span></spa
 n></li>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;'
 >reach their goals to the best of their ability</span></span></li>\n</ul>\
 n<span style='font-size:14px\;'><span style='color:#696969\;'><strong>LOGI
 STICS</strong><br />\nThis 2 - 3 hr workshop series begins on</span> <span
  style='color:#800080\;'><b>March 26</b>.</span> The <strong><span style='
 color:#800080\;'>2nd date being APRIL 2. </span></strong><span style='colo
 r:#696969\;'>Workshop will take place between </span><strong><span style='
 color:#800080\;'>13:00 and 16:00&nbsp\;</span><span style='color:#696969\;
 '>at the </span><span style='color:#800080\;'>Route de Tannay 26\, 1296 Co
 ppet</span></strong><br />\n<br />\n<span style='color:#808080\;'>If you a
 re interested in the workshop for your teen\, but the location is not suit
 able\, please contact me and I can investigate setting up a workshop in yo
 ur area.</span></span><br />\n<br />\n<strong><span style='color:#696969\;
 '><span style='font-size:14px\;'>For testimonials you can consult my websi
 te\, or watch this 5 minute video&nbsp\;<a href='http://youtu.be/RewAcRGXM
 Fk'>http://youtu.be/RewAcRGXMFk</a></span></span></strong><br />\n<br />\n
 <span style='font-size:14px\;'><span style='color:#696969\;'>I look forwar
 d to working with your teenager in the near future!</span></span><br />\n<
 br />\n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced.com/w150-
 h74/mm/image/2015/sinaturenewsletter%207.jpeg' style='width: 150px\; heigh
 t: 74px\;' /><br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20170326T130000
DURATION:PT3H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life &amp\; Exam
 s Calm &amp\; Confident
UID:2016/03/26/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong><u>This is part 2 of this workshop series</u></strong></
 span></span><br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20170402T130000
DURATION:PT3H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life &amp\; Exam
 s Calm &amp\; Confident
UID:2017/04/02/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong>This particular workshop series is aimed at students age
 s 11 to 14<br />\n<br />\n<u>ALL Teens</u></strong> can benefit from this 
 Workshop series aimed to help them manage both the stress of school life a
 nd the stress of exams\, helping them perform at their best in a happier a
 nd more relaxed state of mind and body. The techniques taught on this work
 shop series are techniques students can use in all aspects of life as they
  are based in practices that bring the body and mind into a state of aware
 ness that allows them to distance themselves from negative thinking\, shoc
 k and the worry. Life will continue to surprise them but they will have th
 e ability to choose to respond to life`s surprises and stressors rather th
 en react to them or let them take over their lives.</span><br />\n<br />\n
 <span style='color:#696969\;'>This workshop sereis is lively and interacti
 ve with your teen learning several </span><span style='color:#800080\;'>SO
 PHROLOGY </span><span style='color:#696969\;'>&nbsp\;exercises\, </span><s
 pan style='color:#800080\;'>MINDFULNESS</span><span style='color:#696969\;
 '>\, positive psychology prinicples that are easy to integrate into their 
 already busy lives. Each participant will receive a set of notes and recor
 dings of the exercises for easy at home practice.</span><br />\n<br />\n<s
 pan style='color:#696969\;'>Exercises are aimed to help your teen build </
 span><span style='color:#800080\;'><strong>RESILIENCE</strong></span><span
  style='color:#696969\;'> and\;</span></span>\n\n<ul>\n	<li><span style='c
 olor:#696969\;'><span style='font-size:14px\;'>have an active mind in a re
 laxed body</span></span></li>\n	<li><span style='color:#696969\;'><span st
 yle='font-size:14px\;'>turn off negative chatter in their brain</span></sp
 an></li>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;
 '>concentrate more easily</span></span></li>\n	<li><span style='color:#696
 969\;'><span style='font-size:14px\;'>control emotions more easily</span><
 /span></li>\n	<li><span style='color:#696969\;'><span style='font-size:14p
 x\;'>sleep more easily and soundly</span></span></li>\n	<li><span style='c
 olor:#696969\;'><span style='font-size:14px\;'>let go of peer pressure</sp
 an></span></li>\n	<li><span style='color:#696969\;'><span style='font-size
 :14px\;'>reach their goals to the best of their ability</span></span></li>
 \n</ul>\n<span style='font-size:14px\;'><span style='color:#696969\;'><str
 ong>LOGISTICS</strong><br />\nThis 2 - 3 hr workshop series begins on</spa
 n> <span style='color:#800080\;'><b>March 26</b>.</span> The <strong><span
  style='color:#800080\;'>2nd date being APRIL 2. </span></strong><span sty
 le='color:#696969\;'>Workshop will take place between </span><strong><span
  style='color:#800080\;'>13:00 and 16:00&nbsp\;</span><span style='color:#
 696969\;'>at the </span><span style='color:#800080\;'>Route de Tannay 26\,
  1296 Coppet</span></strong><br />\n<br />\n<span style='color:#808080\;'>
 If you are interested in the workshop for your teen\, but the location is 
 not suitable\, please contact me and I can investigate setting up a worksh
 op in your area.</span></span><br />\n<br />\n<strong><span style='color:#
 696969\;'><span style='font-size:14px\;'>For testimonials you can consult 
 my website\, or watch this 5 minute video&nbsp\;<a href='http://youtu.be/R
 ewAcRGXMFk'>http://youtu.be/RewAcRGXMFk</a></span></span></strong><br />\n
 <br />\n<span style='font-size:14px\;'><span style='color:#696969\;'>I loo
 k forward to working with your teenager in the near future!</span></span><
 br />\n<br />\n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced.c
 om/w150-h74/mm/image/2015/sinaturenewsletter%207.jpeg' style='width: 150px
 \; height: 74px\;' /><br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20170430T130000
DURATION:PT3H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Route de Tannay 26\, 1296 Coppet
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life &amp\; Exam
 s Calm &amp\; Confident
UID:2017/04/30/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:<img alt='' src='http://imscdn.abcore.org/r/trulyba
 lanced.com/w200-h133/mm/image/parentworkshopF.jpg' style='width: 200px\; h
 eight: 133px\; float: left\; margin: 10px\;' /><span style='line-height: 1
 .6\;'>Join Jane Pfefferl&eacute\; (Ma\, CCADP\, Counselor SGfB) &nbsp\;for
  7 Tuesday mornings in this lively informative course that will teach you 
 new strategies for raising independent\, responsible teens.&nbsp\;Jane is 
 very skilled at helping us understand our teenager`s development stage and
  what might be going on in their heads!&nbsp\;<br />\n<br />\n&quot\;This 
 course was terrific as the 7 weeks allowed me to begin implementing some o
 f the techniques Jane taught. It has improved my communication with my tee
 nagers and stop the nagging as they are now taking more responsibility aro
 und the household&quot\; &nbsp\;Mother of 13 and 15 year old.<br />\n<br /
 >\n&ldquo\;You know\, I thought I knew what to do in all circumstances wit
 h my children\, but when my second child hit those teens years\, well he w
 as so different from his older brother\, I just did not know how to handle
  the situations facing me&rdquo\;. Parent of two teenaged sons.</span><br 
 />\n&nbsp\;\n<ul>\n	<li><span style='line-height: 1.6\;'>If you are lookin
 g for support in your parenting challenges...</span></li>\n	<li><span styl
 e='line-height: 1.6\;'>If you are feeling as though you are not sure of wh
 at to do in certain&nbsp\;situations...</span></li>\n	<li><span style='lin
 e-height: 1.6\;'>If you need to share some of the concerns you have about&
 nbsp\;the efficacy of your&nbsp\;parenting skills....</span></li>\n</ul>\n
 <br />\n<span style='line-height: 1.6\;'>This workshop could bring you som
 e answers &ndash\;&nbsp\;The workshop will give you&nbsp\;a systematic and
  practical approach to your parenting that&nbsp\;opens new avenues of inte
 raction by:</span>\n\n<ul>\n	<li><span style='line-height: 1.6\;'>Helping 
 you understand your teen&#39\;s behaviour&nbsp\;</span></li>\n	<li><span s
 tyle='line-height: 1.6\;'>Establishing a relation with your&nbsp\;teen bas
 ed on mutual respect\, collaboration and encouragement&nbsp\;</span></li>\
 n	<li><span style='line-height: 1.6\;'>Teaching your teen how to cooperate
 \, how to take responsibility and how to develop self confidence&nbsp\;</s
 pan></li>\n	<li><span style='line-height: 1.6\;'>Creating an environment i
 n which your&nbsp\;teen can learn to manage strong emotions&nbsp\;</span><
 /li>\n	<li><span style='line-height: 1.6\;'>Giving your&nbsp\;teen a feeli
 ng of being loved and helping them to learn how to be loving in their new 
 adolescent identity&nbsp\;</span></li>\n	<li><span style='line-height: 1.6
 \;'>Helping your&nbsp\;teen become responsible adults</span></li>\n</ul>\n
 <br />\n<span style='line-height: 1.6\;'>This is an interactive course whe
 re you will not only gain a better understand of your teenager\, but of yo
 urself.</span><br />\n<br />\n<span style='line-height: 1.6\;'><strong><sp
 an style='color:#800080\;'>Course Duration:</span></strong> <strong>7 Mond
 ay Evenings beginning May 8th &nbsp\;(course begins when 8 participants ar
 e registered)</strong><br />\n( Classes are not held during school holiday
 s. Final schedule to be agreed by participants at first class)<br />\n<br 
 />\n<strong><span style='color:#800080\;'>Course includes:</span></strong>
 &nbsp\;Book and handouts and plenty of good role plays!</span>
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20170508T193000
DURATION:PT2H0M0S
GEO:46.31625;6.18495
LOCATION;LANGUAGE=en:Coppet\, Route de Tannay 26
SUMMARY;LANGUAGE=en:Parenting Course for Parents of TEENS
UID:2016/09/28/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong>This particular workshop series is aimed at students age
 s 12 to 17<br />\n<br />\n<u>ALL Teens</u></strong> can benefit from this 
 Workshop series aimed to help them manage both the stress of school life a
 nd the stress of exams\, helping them perform at their best in a happier a
 nd more relaxed state of mind and body. The techniques taught on this work
 shop series are techniques students can use in all aspects of life as they
  are based in practices that bring the body and mind into a state of aware
 ness that allows them to distance themselves from negative thinking\, shoc
 k and the worry. Life will continue to surprise them but they will have th
 e ability to choose to respond to life`s surprises and stressors rather th
 en react to them or let them take over their lives.</span><br />\n<br />\n
 <span style='color:#696969\;'>This workshop sereis is lively and interacti
 ve with your teen learning several </span><span style='color:#800080\;'>SO
 PHROLOGY </span><span style='color:#696969\;'>&nbsp\;exercises\, </span><s
 pan style='color:#800080\;'>MINDFULNESS</span><span style='color:#696969\;
 '>\, positive psychology prinicples that are easy to integrate into their 
 already busy lives. Each participant will receive a set of notes and recor
 dings of the exercises for easy at home practice.</span><br />\n<br />\n<s
 pan style='color:#696969\;'>Exercises are aimed to help your teen build </
 span><span style='color:#800080\;'><strong>RESILIENCE</strong></span><span
  style='color:#696969\;'> and\;</span></span>\n\n<ul>\n	<li><span style='c
 olor:#696969\;'><span style='font-size:14px\;'>have an active mind in a re
 laxed body</span></span></li>\n	<li><span style='color:#696969\;'><span st
 yle='font-size:14px\;'>turn off negative chatter in their brain</span></sp
 an></li>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;
 '>concentrate more easily</span></span></li>\n	<li><span style='color:#696
 969\;'><span style='font-size:14px\;'>control emotions more easily</span><
 /span></li>\n	<li><span style='color:#696969\;'><span style='font-size:14p
 x\;'>sleep more easily and soundly</span></span></li>\n	<li><span style='c
 olor:#696969\;'><span style='font-size:14px\;'>let go of peer pressure</sp
 an></span></li>\n	<li><span style='color:#696969\;'><span style='font-size
 :14px\;'>reach their goals to the best of their ability</span></span></li>
 \n</ul>\n<span style='font-size:14px\;'><span style='color:#696969\;'><str
 ong>LOGISTICS</strong><br />\nThis 2 - 3 hr workshop series begins on</spa
 n> <span style='color:#800080\;'><b>May 6</b>.</span> The <strong><span st
 yle='color:#800080\;'>2nd date being May 20. </span></strong><span style='
 color:#696969\;'>Workshop will take place between </span><strong><span sty
 le='color:#800080\;'>13:00 and 16:00&nbsp\;</span><span style='color:#6969
 69\;'>at the </span><span style='color:#800080\;'>Chemin de la Source 25\,
  1296 Coppet</span></strong><br />\n<br />\n<span style='color:#808080\;'>
 If you are interested in the workshop for your teen\, but the location is 
 not suitable\, please contact me and I can investigate setting up a worksh
 op in your area.</span></span><br />\n<br />\n<strong><span style='color:#
 696969\;'><span style='font-size:14px\;'>For testimonials you can consult 
 my website\, or watch this 5 minute video&nbsp\;<a href='http://youtu.be/R
 ewAcRGXMFk'>http://youtu.be/RewAcRGXMFk</a></span></span></strong><br />\n
 <br />\n<span style='font-size:14px\;'><span style='color:#696969\;'>I loo
 k forward to working with your teenager in the near future!</span></span><
 br />\n<br />\n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced.c
 om/w150-h74/mm/image/2015/sinaturenewsletter%207.jpeg' style='width: 150px
 \; height: 74px\;' /><br />\n<br />\n<br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20180506T130000
DURATION:PT3H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Chemin de la Source 25\, 1296 Coppet
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life &amp\; Exam
 s Calm &amp\; Confident
UID:2018/05/06/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:Join Jane Pfefferl&eacute\; (Ma\, CCADP\, Counselor
  SGfB) &nbsp\;for 7 Monday mornings in this lively informative course that
  will teach you new strategies for raising independent\, responsible child
 ren and teens.&nbsp\;Jane is very skilled at helping us understand our chi
 ldren`s and teenager`s development stage and what might be going on in the
 ir heads!&nbsp\;<br />\n<br />\n&quot\;This course was terrific as the 7 w
 eeks allowed me to begin implementing some of the techniques Jane taught. 
 It has improved my communication with my teenagers and stop the nagging as
  they are now taking more responsibility around the household&quot\; &nbsp
 \;Mother of 13 and 15&nbsp\;year&nbsp\;old.<br />\n<br />\n&ldquo\;You kno
 w\, I thought I knew what to do in all circumstances with my children\, bu
 t when my second child hit those teens years\, well he was so different fr
 om his older brother\, I just did not know how to handle the situations fa
 cing me&rdquo\;. Parent of two teenaged sons.<br />\n<br />\nIf you are lo
 oking for support in your parenting challenges...<br />\nIf you are feelin
 g as though you are not sure of what to do in certain&nbsp\;situations...<
 br />\nIf you need to share some of the concerns you have about&nbsp\;the 
 efficacy of your&nbsp\;parenting skills....<br />\nThis workshop could bri
 ng you some answers &ndash\;&nbsp\;The workshop will give you&nbsp\;a syst
 ematic and practical approach to your parenting that&nbsp\;opens new avenu
 es of interaction by:Helping you understand your child&#39\;s behaviour&nb
 sp\;<br />\nEstablishing a&nbsp\;relationship&nbsp\;with your&nbsp\;teen/c
 hild based on mutual respect\, collaboration&nbsp\;and&nbsp\;encouragement
 &nbsp\;<br />\nTeaching your teen/child how to cooperate\, how to take res
 ponsibility and how to develop&nbsp\;self confidence&nbsp\;<br />\nCreatin
 g an environment in which your&nbsp\;child can learn to manage strong emot
 ions&nbsp\;<br />\nGiving your&nbsp\;child a feeling of being loved and he
 lping them to learn how to be loving in their new adolescent identity&nbsp
 \;<br />\nHelping your&nbsp\;child develop into a responsible person\, no&
 nbsp\;matter what their age<br />\n<br />\nThis is an interactive course w
 here you will not only gain a better&nbsp\;understand&nbsp\;of your child\
 ,&nbsp\;but of yourself as well.<br />\n<br />\nCourse Duration:&nbsp\;7 M
 onday Mornings beginning May 7th &nbsp\;(course begins when 8 participants
  are registered)<br />\n( Classes are not held during school holidays. Fin
 al schedule to be agreed by participants at first class)<br />\n<br />\nCo
 urse&nbsp\;includes:&nbsp\;Book and handouts and plenty of good&nbsp\;role
  plays!
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20180507T090000
DURATION:PT2H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Positive Discipline Parenting Course
UID:2018/05/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:Week 2
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20180514T090000
DURATION:PT2H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Positive Discipline Parenting Course
UID:2018/05/14/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<span style='font-size:14px\;'><span style='color:#
 696969\;'><strong>This is part 2 of this workshop series aimed at students
  ages 11 to 14<br />\n<br />\n<u>ALL Teens</u></strong> can benefit from t
 his Workshop series aimed to help them manage both the stress of school li
 fe and the stress of exams\, helping them perform at their best in a happi
 er and more relaxed state of mind and body. The techniques taught on this 
 workshop series are techniques students can use in all aspects of life as 
 they are based in practices that bring the body and mind into a state of a
 wareness that allows them to distance themselves from negative thinking\, 
 shock and the worry. Life will continue to surprise them but they will hav
 e the ability to choose to respond to life`s surprises and stressors rathe
 r then react to them or let them take over their lives.</span><br />\n<br 
 />\n<span style='color:#696969\;'>This workshop sereis is lively and inter
 active with your teen learning several </span><span style='color:#800080\;
 '>SOPHROLOGY </span><span style='color:#696969\;'>&nbsp\;exercises\, </spa
 n><span style='color:#800080\;'>MINDFULNESS</span><span style='color:#6969
 69\;'>\, positive psychology prinicples that are easy to integrate into th
 eir already busy lives. Each participant will receive a set of notes and r
 ecordings of the exercises for easy at home practice.</span><br />\n<br />
 \n<span style='color:#696969\;'>Exercises are aimed to help your teen buil
 d </span><span style='color:#800080\;'><strong>RESILIENCE</strong></span><
 span style='color:#696969\;'> and\;</span></span>\n\n<ul>\n	<li><span styl
 e='color:#696969\;'><span style='font-size:14px\;'>have an active mind in 
 a relaxed body</span></span></li>\n	<li><span style='color:#696969\;'><spa
 n style='font-size:14px\;'>turn off negative chatter in their brain</span>
 </span></li>\n	<li><span style='color:#696969\;'><span style='font-size:14
 px\;'>concentrate more easily</span></span></li>\n	<li><span style='color:
 #696969\;'><span style='font-size:14px\;'>control emotions more easily</sp
 an></span></li>\n	<li><span style='color:#696969\;'><span style='font-size
 :14px\;'>sleep more easily and soundly</span></span></li>\n	<li><span styl
 e='color:#696969\;'><span style='font-size:14px\;'>let go of peer pressure
 </span></span></li>\n	<li><span style='color:#696969\;'><span style='font-
 size:14px\;'>reach their goals to the best of their ability</span></span><
 /li>\n</ul>\n<span style='font-size:14px\;'><span style='color:#696969\;'>
 <strong>LOGISTICS</strong><br />\nThis 2 - 3 hr workshop series begins on<
 /span> <span style='color:#800080\;'><b>May&nbsp\;6</b>.</span> The <stron
 g><span style='color:#800080\;'>2nd date being May 20. </span></strong><sp
 an style='color:#696969\;'>Workshop will take place between </span><strong
 ><span style='color:#800080\;'>13:00 and 16:00&nbsp\;</span><span style='c
 olor:#696969\;'>at the </span><span style='color:#800080\;'>Chemin de la S
 ource 25\, 1296 Coppet</span></strong><br />\n<br />\n<span style='color:#
 808080\;'>If you are interested in the workshop for your teen\, but the lo
 cation is not suitable\, please contact me and I can investigate setting u
 p a workshop in your area.</span></span><br />\n<br />\n<strong><span styl
 e='color:#696969\;'><span style='font-size:14px\;'>For testimonials you ca
 n consult my website\, or watch this 5 minute video&nbsp\;<a href='http://
 youtu.be/RewAcRGXMFk'>http://youtu.be/RewAcRGXMFk</a></span></span></stron
 g><br />\n<br />\n<span style='font-size:14px\;'><span style='color:#69696
 9\;'>I look forward to working with your teenager in the near future!</spa
 n></span><br />\n<br />\n<img alt='' src='http://imscdn.abcore.org/r/truly
 balanced.com/w150-h74/mm/image/2015/sinaturenewsletter%207.jpeg' style='wi
 dth: 150px\; height: 74px\;' /><br />\n<br />\n<img alt='' src='http://ims
 cdn.abcore.org/r/trulybalanced.com/w800-h600/mm/image/2015/POSTERFall2015_
 001.png' style='width: 800px\; height: 600px\;' /><br />\n<br />\n&nbsp\;
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20180520T130000
DURATION:PT3H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Chemin de la Source 25\, 1296 Coppet
SUMMARY;LANGUAGE=en:INNER FITNESS FOR SUCCESS! Approaching Life &amp\; Exam
 s Calm &amp\; Confident
UID:2017/05/07/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:Week 3
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20180528T090000
DURATION:PT2H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Positive Discipline Parenting Course
UID:2018/05/21/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:Week 4
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20180604T090000
DURATION:PT2H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Positive Discipline Parenting Course
UID:2018/06/04/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:Week 5
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20180611T090000
DURATION:PT2H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Positive Discipline Parenting Course
UID:2018/06/11/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:Week 6
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20180618T090000
DURATION:PT2H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Positive Discipline Parenting Course
UID:2018/06/18/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Adults
DESCRIPTION;LANGUAGE=en:Week 7
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE-TIME:20180625T090000
DURATION:PT2H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Coppet
SUMMARY;LANGUAGE=en:Positive Discipline Parenting Course
UID:2018/06/25/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<br />\n<span style='font-size:14px\;'><span style=
 'color:#696969\;'><strong>BeChill Exams</strong> workshop&nbsp\;series is 
 for all <strong>IB &amp\; IGCSE students</strong> that want to increase th
 eir capacity to concentrate\, be confident\, control their emotions and im
 prove their ability to stay calm and optimistic&nbsp\;during the study and
  exam writing period.&nbsp\;When the mind is relaxed\, the body is relaxed
  and the brain works at its optimal level. A little adrenaline is good to 
 sharpen the brain on examination day\, more than a little can become a maj
 or block in memory recall.</span></span><br />\n<br />\n<span style='font-
 size:14px\;'><span style='color:#800080\;'><span style='font-size:20px\;'>
 REGISTRATION<br />\nTo register please send me an email:<a href='mailto:an
 nette@trulybalance.com?subject=Be%20Chill%20Exams&amp\;body=Thank%20you%20
 for%20registering%20for%20this%20course.%0A%0ATo%20complete%20your%20regis
 tration%20please%20send%20me%20the%20following%20information%3A%0AFull%20N
 ame%3A%0AExams%20writing%3A%0AAddress%3A%0AAge%3A%0ASchool%20Attending%3A%
 0ACell%20Number%3A%0ADates%20Attending%3A%20April%2015%2C%20April%2015%262
 2%0A%0AOnce%20I%20recieve%20this%20information%20I%20will%20send%20you%20t
 he%20payment%20details.%20The%20course%20is%20to%20be%20paid%20for%20befor
 e%20the%20course%20start%20date%20of%20April%2015th.%0A%0AI%20look%20forwa
 rd%20to%20working%20with%20your%20student%20soon%3A)%0A%0ACheers%2C%20Anne
 tte%20Ebbinghaus'>annette@trulybalance.com</a></span></span><br />\n<br />
 \n<span style='color:#696969\;'>My two children are in University and they
 &nbsp\;wrote their IB exams a few years ago and the stories they would com
 e home with about students fainting as they were under so much pressure to
  attain a 7\, or students crying while they waited for the exam room doors
  to open.&nbsp\;<br />\n<br />\n<br />\nWe never really know what mental s
 tate our adolescent children might be in during this intense study and exa
 m period. The IB is not easy\, the simple thought of a large part of the o
 verall grade riding on performance over a few hours of examination can be 
 overwhelming. The pace of the exams can also prove to be too much.<br />\n
 &nbsp\;<br />\nIf you want to be sure that your adolescent child&#39\;s me
 ntal state is calm and confident during this period\, enroll them in my wo
 rkshop series. They will learn several Sophrology\, Mindfulness\, NLP and 
 Positive Psychology techniques&nbsp\;to keep them calm and confident with 
 a motivated attitude.&nbsp\;</span></span><br />\n<br />\n<span style='fon
 t-size: 14px\; color: rgb(105\, 105\, 105)\;'>Exercises are aimed to help 
 your teen build </span><span style='font-size: 14px\; color: rgb(128\, 0\,
  128)\;'><strong>RESILIENCE</strong></span><span style='font-size: 14px\; 
 color: rgb(105\, 105\, 105)\;'> and\;</span>\n\n<ul>\n	<li><span style='co
 lor:#696969\;'><span style='font-size:14px\;'>have an active mind in a rel
 axed body</span></span></li>\n	<li><span style='color:#696969\;'><span sty
 le='font-size:14px\;'>turn off negative chatter in their brain</span></spa
 n></li>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;'
 >concentrate more easily</span></span></li>\n	<li><span style='color:#6969
 69\;'><span style='font-size:14px\;'>control emotions more easily</span></
 span></li>\n	<li><span style='color:#696969\;'><span style='font-size:14px
 \;'>sleep more easily and soundly</span></span></li>\n	<li><span style='co
 lor:#696969\;'><span style='font-size:14px\;'>reach their goals to the bes
 t of their ability</span></span></li>\n</ul>\n<span style='font-size:14px\
 ;'><span style='color:#696969\;'><strong>LOGISTICS</strong><br />\nThis 2 
 - 2 hr workshop series begins on</span> <span style='color:#800080\;'><b>M
 onday\, April 15th</b>.</span> The <strong><span style='color:#800080\;'>2
 nd date being Monday\, April 22. </span></strong><span style='color:#69696
 9\;'>The workshop will take place between </span><strong><span style='colo
 r:#800080\;'>14:00 and 16:00&nbsp\;</span><span style='color:#696969\;'>at
  the </span><span style='color:#800080\;'>Chemin de la Source 25\, 1296 Co
 ppet. &nbsp\;</span></strong><span style='color:#696969\;'>Think of this a
 s a </span><span style='color:#696969\;'>two hour</span><span style='color
 :#696969\;'> study break that will give them the tools to be a lot more ef
 ficient and happier during the process.</span></span><br />\n<br />\n<stro
 ng><span style='color:#696969\;'><span style='font-size:14px\;'>For testim
 onials\, you can consult my <a href='http://www.trulybalance.com/en/sessio
 ns/innerfitnessforsuccess.html'>website\,</a> or watch this 5-minute video
 &nbsp\;<a href='http://youtu.be/RewAcRGXMFk'>http://youtu.be/RewAcRGXMFk</
 a><br />\n<br />\n<span style='font-size:20px\;'>REGISTRATION<br />\nTo re
 gister please send me an email:<a href='mailto:annette@trulybalance.com?su
 bject=Be%20Chill%20Exams&amp\;body=Thank%20you%20for%20registering%20your%
 20son%20or%20daughter%20for%20this%20invaluable%20workshop%20series.%20Ple
 ase%20fill%20in%20the%20following%20to%20complete%20your%20registration.%2
 0When%20I%20receive%20this%20email%20I%20will%20send%20you%20the%20payment
 %20details.%0A%0AI%20look%20forward%20to%20working%20with%20your%20son%20o
 r%20daugher%20soon.%0ACheers%2C%20Annette%20Ebbinghaus%0A%0AFull%20Name%20
 of%20Student%3A%0AAddress%3A%0AName%20of%20School%3A%0ACell%20phone%20numb
 er%3A%0AYour%20cell%20phone%20number%3A%0AExams%20writing%3A%0AAge%3A%0A%0
 ARegistering%20for%20Workshop%20on%20April%2015%3A%0ARegistering%20for%20b
 oth%20workshops%2C%20April%2015%20and%2022%3A'>annette@trulybalance.com</a
 ></span></span></span></strong><br />\n<br />\n<span style='font-size:14px
 \;'><span style='color:#696969\;'>I look forward to working with your teen
 ager in the near future!</span></span><br />\n<br />\n<img alt='' src='htt
 p://imscdn.abcore.org/r/trulybalanced.com/w150-h74/mm/image/2015/sinaturen
 ewsletter%207.jpeg' style='width: 150px\; height: 74px\;' /><br />\n<br />
 \n<img alt='' src='http://imscdn.abcore.org/r/trulybalanced.com/w800-h600/
 mm/image/2015/POSTERFall2015_001.png' style='width: 800px\; height: 600px\
 ;' /><br />\n<br />\n&nbsp\;
DTEND;VALUE=DATE:20190416
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE:20190415
DURATION:P1DT2H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Chemin de la Source 25\, 1296 Coppet
SUMMARY;LANGUAGE=en:Be Chill Exams
UID:2019/04/15/01
END:VEVENT
BEGIN:VEVENT
CATEGORIES;LANGUAGE=en:Teens 13 to 18 years
DESCRIPTION;LANGUAGE=en:<br />\n<span style='font-size:14px\;'><span style=
 'color:#696969\;'><strong>2nd Session of BeChill Exams\, </strong>a&nbsp\;
 workshop&nbsp\;series is for all <strong>IB and IGCSE students</strong> th
 at want to increase their capacity to concentrate\, be confident\, control
  their emotions and improve their ability to stay calm and optimistic&nbsp
 \;during the study and exam writing period.&nbsp\;When the mind is relaxed
 \, the body is relaxed and the brain works at its optimal level. A little 
 adrenaline is good to sharpen the brain on examination day\, more than a l
 ittle can become a major block in memory recall.</span></span><br />\n<br 
 />\n<span style='font-size:14px\;'><span style='color:#696969\;'>My two ch
 ildren are in University and they&nbsp\;wrote their IB exams a few years a
 go and the stories they would come home with about students fainting as th
 ey were under so much pressure to attain a 7\, or students crying while th
 ey waited for the exam room doors to open.&nbsp\;<br />\n<br />\nWe never 
 really know what mental state our adolescent children might be in during t
 his intense study and exam period. The IB is not easy\, the simple thought
  of a large part of the overall grade riding on performance over a few hou
 rs of examination can be overwhelming. The pace of the exams can also prov
 e to be too much.<br />\n&nbsp\;<br />\nIf you want to be sure that your a
 dolescent child&#39\;s mental state is calm and confident during this peri
 od\, enroll them in my workshop series. They will learn several Sophrology
 \, Mindfulness\, NLP and Positive Psychology techniques&nbsp\;to keep them
  calm and confident with a motivated attitude.&nbsp\;</span></span><br />\
 n<br />\n<span style='font-size: 14px\; color: rgb(105\, 105\, 105)\;'>Exe
 rcises are aimed to help your teen build </span><span style='font-size: 14
 px\; color: rgb(128\, 0\, 128)\;'><strong>RESILIENCE</strong></span><span 
 style='font-size: 14px\; color: rgb(105\, 105\, 105)\;'> and\;</span>\n\n<
 ul>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;'>hav
 e an active mind in a relaxed body</span></span></li>\n	<li><span style='c
 olor:#696969\;'><span style='font-size:14px\;'>turn off negative chatter i
 n their brain</span></span></li>\n	<li><span style='color:#696969\;'><span
  style='font-size:14px\;'>concentrate more easily</span></span></li>\n	<li
 ><span style='color:#696969\;'><span style='font-size:14px\;'>control emot
 ions more easily</span></span></li>\n	<li><span style='color:#696969\;'><s
 pan style='font-size:14px\;'>sleep more easily and soundly</span></span></
 li>\n	<li><span style='color:#696969\;'><span style='font-size:14px\;'>rea
 ch their goals to the best of their ability</span></span></li>\n</ul>\n<sp
 an style='font-size:14px\;'><span style='color:#696969\;'><strong>LOGISTIC
 S</strong><br />\nThis 2 - 2 hr workshop series begins on</span> <span sty
 le='color:#800080\;'><b>Monday\, April 15th</b>.</span> The <strong><span 
 style='color:#800080\;'>2nd date being Monday\, April 22. </span></strong>
 <span style='color:#696969\;'>The workshop will take place between </span>
 <strong><span style='color:#800080\;'>14:00 and 16:00&nbsp\;</span><span s
 tyle='color:#696969\;'>at the </span><span style='color:#800080\;'>Chemin 
 de la Source 25\, 1296 Coppet. &nbsp\;</span></strong><span style='color:#
 696969\;'>Think of this as a </span><span style='color:#696969\;'>two hour
 </span><span style='color:#696969\;'> study break that will give them the 
 tools to be a lot more efficient and happier during the process.</span></s
 pan><br />\n<br />\n<strong><span style='color:#696969\;'><span style='fon
 t-size:14px\;'>For testimonials\, you can consult my <a href='http://www.t
 rulybalance.com/en/sessions/innerfitnessforsuccess.html'>website\,</a> or 
 watch this 5-minute video&nbsp\;<a href='http://youtu.be/RewAcRGXMFk'>http
 ://youtu.be/RewAcRGXMFk</a><br />\n<br />\n<span style='font-size:22px\;'>
 REGISTRATION<br />\nTo register please send me an email:<a href='mailto:an
 nette@trulybalance.com?subject=Be%20Chill%20Exams&amp\;body=Thank%20you%20
 for%20registering%20your%20son%20or%20daughter%20for%20this%20invaluable%2
 0workshop%20series.%20Please%20fill%20in%20the%20following%20to%20complete
 %20your%20registration.%20When%20I%20receive%20this%20email%20I%20will%20s
 end%20you%20the%20payment%20details.%0A%0AI%20look%20forward%20to%20workin
 g%20with%20your%20son%20or%20daugher%20soon.%0ACheers%2C%20Annette%20Ebbin
 ghaus%0A%0AFull%20Name%20of%20Student%3A%0AAddress%3A%0AName%20of%20School
 %3A%0ACell%20phone%20number%3A%0AYour%20cell%20phone%20number%3A%0A%0ARegi
 stering%20for%20Workshop%20on%20April%2015%3A%0ARegistering%20for%20both%2
 0workshops%2C%20April%2015%20and%2022%3A'>annette@trulybalance.com</a></sp
 an></span></span></strong><br />\n<br />\n<span style='font-size:14px\;'><
 span style='color:#696969\;'>I look forward to working with your teenager 
 in the near future!</span></span><br />\n<br />\n<img alt='' src='http://i
 mscdn.abcore.org/r/trulybalanced.com/w150-h74/mm/image/2015/sinaturenewsle
 tter%207.jpeg' style='width: 150px\; height: 74px\;' /><br />\n<br />\n<im
 g alt='' src='http://imscdn.abcore.org/r/trulybalanced.com/w800-h600/mm/im
 age/2015/POSTERFall2015_001.png' style='width: 800px\; height: 600px\;' />
 <br />\n<br />\n&nbsp\;
DTEND;VALUE=DATE:20190423
DTSTAMP:20250419T193526Z
DTSTART;VALUE=DATE:20190422
DURATION:P1DT2H0M0S
GEO:46.32848;6.18141
LOCATION;LANGUAGE=en:Chemin de la Source 25\, 1296 Coppet
SUMMARY;LANGUAGE=en:Be Chill Exams
UID:2019/04/22/01
END:VEVENT
END:VCALENDAR