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(Parents and Children ages 8 to 11 years) October Theme: Be Happy and Relaxed Joining this workshop will give you and your child an opportunity to learn mind-body balancing and relaxation techniques together in a loving environment. Sophro-ludique, breathing and Sophrology exercises will be taught in a fun and interactive environment. This workshop will focus on body awareness techniques to help children, and adults relax, sleep better and feel more positive. Workshop limited to 16 participants. |
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