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Sport
Sophrology is a powerful tool in achieving sport excellence. This course will reinforce positive thought patterns and release the inner limitations of the athlete.
Course is offered to a multi-disciplinary group of athletes specialized in individual sport. During the 6 week course athletes will asses their goals, self imposed limitations and beliefs. Sophrology exercises will be taught to help the athlete release mental limitations and move toward attaining their desired goals.
Venue: Nyon, Switzerland
Duration: 6 classes, 10:00 - 11:30
Dates: Saturdays. Please reference calendar for start date of next course Number of Athletes: Up to 6
Age: 10 - 18 (adult courses please send a request to Annette)
Cost: 240 CHF payable upon registration
Courses are also offered in team settings. Please send a request to Annette to set up a scoping meeting.
Venue: Nyon, Switzerland
Duration: 6 classes, 10:00 - 11:30
Dates: Saturdays. Please reference calendar for start date of next course Number of Athletes: Up to 6
Age: 10 - 18 (adult courses please send a request to Annette)
Cost: 240 CHF payable upon registration
Courses are also offered in team settings. Please send a request to Annette to set up a scoping meeting.
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